022 How To Have A Brilliant Evening

If you ever get to the end of a long day and feel frazzled, and then continue that right into the night it's fair to say you probably haven't had a brilliant evening. So you've got your mornings straight, but you think you can binge watch TV, stay up late and leave your make up on and still wake up feeling tip top? HELL NO. Honey, that isn't how it works, and deep down you know it too.

Join Lea & Sam where we’ll be talking about how to relax into your evening. We talk putting the phones down, bubble baths, sorting your life admin and getting a freaking early night. We also share how bad we are at doing all of these things, and the impact that having busy stressful evenings has on our own lives. Tune in and don’t forget to tell us about your brilliant evening!

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Let us know in the comments what you think about the episode. How do you spend your evenings?