#04: What I’ve Been Learning | Brain Health, Neuroplasticty, Toxins, Healing Traumas & More

Bringing you a new series "What I Learned This Week" where I share everything that I learn throughout the week; things that I know you'll definitely want to know!  This week we learn about Neuroplasticity and optimal brain health, healing past traumas, environmental toxins and how even the candles you're burning in your house can be detrimental to your health. You will not want to miss this one! 

"A Guide to: Receive Your Manifestations" my guidebook and journal available now on Amazon! 

Podcasts I Mentioned: 

#88 - Emotional Suppression & Physical Disease, Guest Louisa Nicola | Heal Thy Self w/ Dr. G https://podcasts.apple.com/us/podcast/heal-thy-self-with-dr-g/id1455361893?i=1000504316593 

#025: Healing Trauma and Stepping Into Your Greatness with Hannah Deindorfer https://podcasts.apple.com/us/podcast/025-healing-trauma-stepping-into-your-greatness-hannah/id1515370358?i=1000497895493  Organic Produce or Not: EWG Clean Fifteen - https://www.ewg.org/foodnews/clean-fifteen.php EWG Dirty Dozen- https://www.ewg.org/foodnews/dirty-dozen.php A video version of this episode is also available on YouTube at https://youtu.be/8Munwj6ok1A

My Instagram // https://www.instagram.com/cydnee/ ❤️