7/10 Practices around Gratitude, the first Stage of the Spiral

Having read the theory behind the Work that Reconnects from the book Coming Back to Life by Joanna Macy and Molly Young Brown, facilitator Joanna Tomkins will guide us through some of the practices extracted from the book Coming Back to Life.

Please prepare a quiet space and make sure you are comfortable. You will need a notebook and pen. 

This episode is about Gratitude, the first stage of the spiral of the WTR, which was introduced in the previous episode.

The Work that Reconnects is usually based on collective, and in physical presence, workshops, and we invite you to connect to the page www.workthatreconnects.org to find out if there is a workshop close to you.

Joanna Tomkins has selected some practices and meditations that she can facilitate to you alone (or with your family or friends, would you like to recreate a group setting) but there are many more "hands on" exercises that are available within a collective workshop.

This is Gaia Speaking. Thanks for listening.