A True Practice of Gratitude

A Mindful Moment

The studies on gratitude are immense and the benefits are undeniable. So how can we incorporate a practice of gratitude in our lives...not just at the holiday dinner table?

Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies!

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A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.

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