Big Picture Relationships Alaina Jo
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- Arts
Sharing perspectives that bring peace & alignment from a therapist of 20 years. www.resolutiontherapyutah.com
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Don't Forget Deconstruction.
Alternate Title: "What to do when thoughts or beliefs no longer work for you."
Everyone needs these ideas and this language in mind for the growth that life brings.
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Tell Them Why
"There is so much power in understanding the bigger picture and feeling a little more personal connection the things we are expected to do."
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Who Are You, Really?
If you were all alone on a deserted island, who would you be? 'Cuz the secret to genuine confidence and happiness is to be that person NOW. Quit hustling for approval, and let's figure out how to show up today.
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Build Meaning into Daily Life
"Even in your busy life I bet that there are higher, holier, more meaningful motivations behind a lot of the things you do and why you do them. Take the time to notice them, to ponder them. Think about the meaning of your routines and let that meaning fill you up."
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The Magical Middle
"What if it's super easy to enjoy these school-aged kids for a REASON? What if their sweetness it gives you a leg up on your future parenting *if* you use this time to your advantage?"
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When Your Magic is Gone
"Maybe we *need* to dip down into that valley of apathy or sadness or melancholy in order to appreciate what it feels like when we have our magic. So appreciate those days when you're not all you should be. Lean into them - they can actually boost you to greater heights."
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