45 min
Doing The Work: Navigating Seasonal Depression Listen Up with Jess
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- Arts
In this episode we're learning how to navigate seasonal depression aka the holiday blues. It's time to stop Performing the work but Do the Work in processing your emotions in healthier ways.
In this episode we're learning how to navigate seasonal depression aka the holiday blues. It's time to stop Performing the work but Do the Work in processing your emotions in healthier ways.
45 min