EP56 Bi cultural straddling & the unhealthy family dynamic with Sahaj Kohli

On this episode host Harriet Shearsmith speaks with Sahaj Kohli, therapist, author of But what will people say? and founder of @browngirltherapy. Sahaj shares her wisdom about setting boundaries and navigating dysfunctional family dynamics as a bi-cultural child of immigrants and breaking generational trauma cycles within collectivist, multicultural families.

You can find Sahaj's book here:

https://amzn.to/3Vawj0N

And follow @browngirltherapy on instagram

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