Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach Stacey Ziegler

Join me as a share 7 step strategy to help you finally shred that stubborn fat and keep it off for good. Stick to the end for a bonus you don’t wanna miss.

See you inside!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

https://lifesum.com/invite

Hey, my friend, I wanted to share how you can implement this one thing into your daily life that will totally change your life for the better.

It will allow you to be the best version that God created to be.

Also, Where your head and heart must be to gain the benefits of it.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Have you ever wanted to withdraw from the loud noise of the world just to find some quietness?

Tune in as I share the three essential elements to help you live with peace of mind in body and soul.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

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Have you ever stopped to think about how your choices and how you live today can affect your future?

It’s crucial that we think and do what’s right today to reap the rewards for eternity.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Have you ever wondered why you wake up feeling tired, foggy or depleted?

In today’s episode I share how you can create an evening routine that will help set you up for the day…

to feel energized, fabulous and more productive throughout your day!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

A life of happiness, though it’s possible, you may have to endure some pain and agony to get there.

Today I share a few things you can do to experience joy on the journey to healing.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...