Full Gorilla Life Full Gorilla Life Podcast

In this episode, we have a very diverse conversation on health, fitness, and supplements. We dive into the significance of strength training, the effects of different supplements, and the role of diet in maintaining a healthy lifestyle. The discussion also touches on the challenges of weight loss, the use of Ozempic for diabetes and weight management, and the potential benefits of strength training for aging individuals.
Rob shares insights on dietary supplements, emphasizing the importance of proper research and understanding ingredients. He discusses the potential benefits of natural remedies and the significance of quality ingredients in supplements. Rob also provides insights on the benefits of sleep products, the effects of blue light, and the importance of collagen for overall health. He encourages informed decision-making and a holistic approach to health and wellness when choosing supplements and exercise routines.
The conversation also includes a lighthearted discussion about recognizing individuals, the desire for immediate results, and the importance of patience in achieving goals. Rob provides advice on evaluating online fitness coaches and emphasizes the focus on fundamental movements and whole foods.

In this episode, we talk with John Chianis, owner and pitmaster at Pepper and Salt, located in beautiful Vero Beach, FL.  We get into the discussion of going from being an audio engineer and never working in a restaurant to opening up his own Texas style bbq joint in Florida.  Please join us in our conversation as John takes us through his leap of faith and taking the bull by the horn and creating the life that he wanted.  

Ordinary people doing extraordinary things! This is what Full Gorilla Life is all about.  Our goal is to bring you content that can inspire and help you live your Full Gorilla Life. 

Cory, Jeramy and Larry discuss what motivated them to get the podcast started.  They go into more details as to what they are looking to accomplish and how they hope to help people along the way.  

In this episode, the Full Gorilla Life crew interview Jay Gordon.  Jay made some difficult decisions in the last few years of his life.  One of those decisions was to quit his job and take an early mid-life retirement.  We have known Jay for some time and is a friend of the show.  We hope we did his story justice.  Ladies and gentlemen, meet Jay.

Nicole Marie; a hardworking and dedicated nurse who made the leap after finding her passion of photography and the ability to empower her clients.  A mother, wife, and friend to many, we hope you enjoy her story about how she made this life altering decision and hasn't looked back since.