In this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my nutrition game.
Information
- Show
- Published14 May 2024 at 21:22 UTC
- Length10 min
- Season1
- Episode5
- RatingClean