6 episodes
Mission Mindset: Stir the Stigma MissionMindset
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- Health & Fitness
Introducing our podcast! Tune-in to hear us touch on countless struggles faced by teens and young adults everyday. Our hosts discuss popular issues regarding mental health, and share methods to tackle them on a day to day basis.
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EPISODE 6: THE GOOD, THE BAD, THE PANDEMIC
Host Aryan Bhide interviews high school senior Prem Dhoot regarding the sophisticated reality of mental health for teens during the COVID-19 pandemic.
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EPISODE 5: THE RACE TO COLLEGE
Hosts Anshul, Umaira, and Navya sit down with college freshman Saanya Gupta to discuss the hardships of the college application process, and the common effects faced by high school seniors.
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EPISODE 4: STRESS VS. ANXIETY
Tune in as hosts Umaira, Aishah, and Saanya discuss the differentiation between occasional stress and anxiety, with added tips on how to deal with occasional stress.
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EPISODE 3: PTSD, BATTLING THE PAST
Hosts Tanya, Anshul, and Navya come together to talk abt the elements of the prevalent condition of ptsd and its affects on daily life, while elaborating on its symptoms and remedies.
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EPISODE 2: TEEN vs. QUARANTINE
Host Bella Zachariah sits down with high school senior McKenzie Martin to discuss the repercussions and rewards of the pandemic on their own mental healths.
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EPISODE 1: GRIEF
In our first episode, co-founders Navya and Neha discuss the stages of grief that most of us are forced to go through in order to emerge from the process with as much personal growth as possible.