S1 E8 : Start Eliminating Stress Now

Let's talk about stress and how your search for less stress is stressing you

There is good stress and bad stress.

Stress is necessary, but you have to pick what stress to give your focus to.

Good Stress:
- Fires you up for positive change
- empowers you
- opens up opportunities

Bad Stress:
- disempowers you
- gives you anxiety and fear
- closes doors to opportunities

So how do you eliminate bad stress

Blog: https://thegirlssolution.com/overwhelmed-by-stress/