Slow Down, Man Mitch Lagadin
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- Health & Fitness
OUTTA THE HEAD, INTO THE HEART. A conscious lifestyle podcast tailored for dudes. Casual, off-the-cuff conversations all about waking up, slowing down, connecting and bringing awareness to the unconscious patterns in our lives. To become a better partner. A better father. A better boss. A better man.Hosted by Mitch Lagadin. Thanks for slowing down with us. New episodes dropping every Sunday. WEBSITE: www.slowdownman.comINSTAGRAM - @slowdown.man
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71. Going from Leaders*** to Leadership - feat. Adrian Koehler
Our guest today has coached leaders for brands like Nike & Lululemon. He’s all about turning limiting fears into self-confidence. He’s a leadership engagement expert and founder of the executive coaching firm, Take New Ground. He coaches passionate and frustrated founders in new ways to get what they want in their professional and personal lives. Host of the Naked Leadership Podcast - Mr. Adrian Koehler.We get into how facing fears and effective leadership are two things that are ve...
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70. Chasing Fulfillment & Learning to Slow Down - feat. Cole Rodgers
Our guest today is the Founder of School of Man (an organization that builds real men through raw and real vulnerability), author of the book, School of Man and host of the Podcast “The Alpha Talk”... Mr. Cole Rodgers.He’s someone who has experienced it all, coming from the brink of divorce, battling substance abuse, losing his way. But somewhere along the way experienced freedom.He also set the world burpee record in 24 hours… We talk about that.How he had a VERY real lesson in slowing down ...
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69. What "Resilience" Really Means & How We Build It - feat. Alex Pett
Today, we've got the amazing Alex Pett on the show... A renowned "Resilience Coach" who helps people to live adventurously and wholeheartedly, building open, enthusiastic, calm and confident people. We get into why traditional definitions (i.e. pushing emotion aside to persevere through pain & hardship,) of resilience no longer totally ring true.How vulnerability and understanding of oneself is key to resilience. And so so much more.To connect with Alex...Visit her website: https://...
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68. High Stakes Leadership & Living on the "X" - feat. Stephen Drum
Today we've got a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading and developing high-performance teams on the show - Mr. Stephen Drum. He is now an in-demand speaker and consultant, who helps individuals and organizations develop leadership and performance strategies, so they can plan, prepare, and execute at the highest levels when it matters most.We get into...What "high stakes leadership" is. And the parallels between training a leader in the Navy to ...
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67. From Surviving to Thriving in Relationship - feat. Bryan Reeves
From being in the airforce, to a watch company executive, to spiritual music band manager to transformational events producer to (now) a thriving life and relationship coach and author of the best-selling book (and one of my all-time favorite books) “Choose Her Everyday Or Leave Her”, host of the “Men, This Way” podcast… Our guest today is Mr. Bryan Reeves.Why so many men go into relationship with confidence and great intentions, but struggle mightily once in relationship. How to thrive in re...
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66. Getting to the Top of Your Game (& Staying There) - feat. Alan Stein Jr.
Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as a performance coach, working with the highest-performing basketball players on the planet (Kevin Durant, Stephen Curry, and Kobe Bryant). He now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. Alan is the author of Raise Your Game: High Performance Secrets from the Best of the Best, named one of the the top mindset, productivity, and success books ...