That Gym Girl

Angel Wallace-Miles
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  • FITNESS
  • UPDATED WEEKLY
That Gym Girl Podcast

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

  1. 1 DAY AGO

    Pull Yourself Together: 3 Realistic Steps To Finally Take CONTROL Of Your Nutrition

    Today's episode is the guide to finally building a healthy relationship with nutrition and feeling in control of what you eat. You will learn the 3 foundation steps and mindset hacks that I use everyday to be more present and conscious with your food. Considering the next 15 minutes an investment in your future health and happiness. You can't afford to miss it. Are you still feeling lost with your nutrition and training? I can help you out directly HERE Send me your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    14 min

  2. 6 DAYS AGO

    Pull Yourself Together: Fallen Off Track? Listen To This💅💖✨

    You and I are entering this new season, this new chapter, this new era together! I am here walking alongside you giving you a cheeky love tap and kick up the bum whenever I think you need it lol! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    18 min

  3. 6 AUG

    The Mindset Shift You Need To Continue When Your Life Feels Like It's Falling Apart

    When everything is falling apart, what happens to your goals? EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    9 min

  4. 1 AUG

    My Secret To Losing 8 Pounds - Still Drinking Alcohol, Eat Chocolate & Have Pizza…

    After some much needed time off to R&R, I am back with vengeance to share my secrets on how I lose 8 pounds whilst still eating pizza, drinking alcohol and loving chocolate. If I can do it, you can do it. P.s. if you have a friend who needs help losing weight, send this podcast to them! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    11 min

  5. 29 JUL

    The Pep Talk You Need TO LOCK IN On Your Goals

    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    5 min

  6. 10 JUL

    The Best Advice (No One Told You) To STOP GIVING UP On Your Goals

    This all started with a 6am text from my twin brother and my want to give up on myself. I'm going to tell you exactly how I didn't... Original advice from: @jmwholehealthandwellbeing on Instagram! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    12 min

  7. 4 JUL

    Want To Be Motivated? Stop Making This #1 Mistake

    Hate yourself every day? Name call yourself every day? Is the only reason you go to the gym to get revenge and prove everyone else wrong? Girl, we need to fix that mindset. Let me help you in today's episode. EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online magazine here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    14 min

  8. 25 JUN

    Stop Waiting For The Right Time To START

    You better start right now. EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE ASK your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online magazine here If you love the poddy, you should check out my socials: YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

    13 min
See All (201)

About

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Angel Wallace-Miles
  • Years Active
    2022 - 2024
  • Episodes
    201
  • Rating
    Explicit
  • Copyright
    © 2022 That Gym Girl
  • Show Website
    That Gym Girl

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