The Claire O'Sullivan Podcast

Claire O'Sullivan

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This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.

5 DAYS AGO

#91: 5 Underrated Fat Loss Tools

In this episode, Claire dives into the ins and outs of five of the most underrated fat loss tools.

17 min
8 SEPT

#90: Marathon 3.0 Update

In this episode, Claire chats through the highs and lows of marathon training so far this year in preparation for Dublin City Marathon later this year.

20 min
1 SEPT

#89: Fifty And Fitter Than Ever Before

Listen To One Of Our Amazing Clients Tell Her Story.

1h 2m
25 AUG

#88: Are You Taking This Supplement?

In this episode, Claire talks all things Vitamin D. She goes through, what it is, it's function in the body, symptoms of deficiency, how to avoid deficiency and how to pick the right supplement.

12 min
8 AUG

#87: My Next Big Challenge

The Claire O'Sullivan Podcast

25 min
7 JUL

#86: Q&A with Mairead Seoighe - Aggressive Dieting, Protein Powders, Hydration Myths & More

In this episode Claire is joined by Mairead Seoighe to discuss some listener questions. Topics include aggressive dieting, staying on track while travelling, protein powder, enjoying running, hydration and more.

53 min
30 JUN

#85: Do You Need To Eat Fat?

In this episode, Claire dives into thee ins and out of dietary fats. She talks about how dietary fat and body far are different, why we need fat in our diets for optimal health, and how much of it we need.

24 min
16 JUN

#84: Lean Into Life With Lee Hand

In this episode, Claire is joined by the inspirational Lee Hand for a super insightful chat on all things health, fitness and mindset.

46 min

See All (91)

This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.

Creator

Claire O'Sullivan
Years Active

2022 - 2024
Episodes

91
Rating

Clean

Health & Fitness

Updated daily

The Claire O'Sullivan Podcast

#91: 5 Underrated Fat Loss Tools

#90: Marathon 3.0 Update

#89: Fifty And Fitter Than Ever Before

#88: Are You Taking This Supplement?

#87: My Next Big Challenge

#86: Q&A with Mairead Seoighe - Aggressive Dieting, Protein Powders, Hydration Myths & More

#85: Do You Need To Eat Fat?

#84: Lean Into Life With Lee Hand

About

Information

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The Claire O'Sullivan Podcast

Episodes

#91: 5 Underrated Fat Loss Tools

#90: Marathon 3.0 Update

#89: Fifty And Fitter Than Ever Before

#88: Are You Taking This Supplement?

#87: My Next Big Challenge

#86: Q&A with Mairead Seoighe - Aggressive Dieting, Protein Powders, Hydration Myths & More

#85: Do You Need To Eat Fat?

#84: Lean Into Life With Lee Hand

About

Information

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