The I Pick Fit Podcast Danielle DuRivage, Dani DuRivage

Come listen to a story about a couple whom experienced a medical condition where The Ketogenic Diet helped heal Josue. Mikel is Josue's finance and supported Josue in his journey through health utilizing the ketogenic diet.

Josue and Mikel talk about the struggles with Cushing Syndrome before the diagnosis and after. Josue at one point was rapidly gaining weight and went through every diet and exercise protocol they could think of. Mikel and Josue found success with the ketogenic diet. Not only did they find success but Josue was able to get off of several medications prescribed to him. He has lost all the weight and he has gained his life and health back.

We are so excited to share with you a story of healing. Conscious Eating is one of the most important factors in any diet or lifestyle. Listening to our bodies just like Josue and Mikel consistently do, is also very important too. We are so very grateful to share with you their story from the perspective of the supporter and from the one suffering from a medical condition.

Give it up for Mikel and Josue!!! The Ketogenic Diet: A Healing Story!

Ready to learn for real the truth about the ketogenic diet. Want to know whether or not it is actually healthy for you? Come listen to Dani and Danielle break it all down for you both positive and negatives about keto. They will deliver the real truths you need to know before participating or supporting those you love in this diet plan.

Lets answer some questions about strength training and getting stronger through nutrition and fitness. Dani and Danielle take you through the basics for the general healthy population and guide you to your goals in becoming the best version of strong for you.

Are you ready to increase your performance in running? Today we talk about how to fuel for running health and performance!

The runners blueprint takes a no B.S approach to deciding to make a running goal and how to realistically accomplish that goal. We fine tune the blue print so that you can accomplish your running goal no matter what fitness level you may be on.

Maximizing Your Toned Physique shares some of truths behind the often believed myths behind gaining a toned body. We dive into the nutrition and the fitness aspect of what it actually takes to gain a toned body and maintain a toned body.