Thee Jash Pod

Joan Atimango

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PERSONAL JOURNALS

Thee Jash Pod

This podcast is mainly about life and our daily experiences

31/12/2021

New Year Blessings!

Happy New Yearrrrrrrr

1 min
24/12/2021

Episode 9: Control Freaks!! Part 2

Here's part 2! Being a control freak is so draining and will break you down. Please do breathe!!

6 min
28/10/2021

Control Freaks!! Yay..Nay??

I believe we have all experienced control freaks...Them wanting to be "in charge" of people is VERY exhausting, suffocating and annoying. In this episode, I get to share a few things about control freaks and I hope you learn a thing or two

12 min
02/03/2021

I'm Baaacccccckkkkkk

It's been a WHILE!!!!! I missed recording these but I'm back and here to stay!

1 min
10/08/2020

Episode 7: Experience sharing on low self esteem

We all have that one thing or two that make us feel and believe we are not enough thus losing even the little esteem we had before. In this episode, six young people get to share about their insecurities and how they were able to overcome.

28 min
09/07/2020

Episode 6: How to improve on your self esteem

Low self esteem leaves many of us feeling unloved, insecure and worthless. In this episode, I share some ways on how one can overcome low self esteem.

15 min
03/07/2020

Episode 5: Self esteem and how it impacts on one's mental health

In this episode, I get to talk about self esteem. I go ahead and talk about the different types of and how it impacts one's mental health.

17 min
05/06/2020

Episode 4: Friendships

This episode in detail talks about the different types of friendship according to Aristotle, a greek philosopher. I also go and extra step to explain each type attaching examples that help one understand more.

14 min
30/05/2020

Episode 3: Five things that could change your approach to life

This episode states out five things that are often ignored yet they actually matter and could change one's attitude towards life!

12 min
04/05/2020

Episode 2: My lockdown story

In this episode, I share my lockdown experience. How the lockdown has impacted my life and the different activities I have picked on and have helped me become mentally sane.

12 min
04/05/2020

Episode 1: Mental Health

My very first episode💃🏽and I must say i recorded this with loads of excitement. In this podcast, I get to share about different coping mechanisms for someone undergoing mental distress. I also hosted individuals who shared personal experiences on how they cope. Enjoy

11 min

11 Episodes

This podcast is mainly about life and our daily experiences

Creator

Joan Atimango
Years Active

2020 - 2021
Episodes

11
Rating

Clean
Copyright

© Joan Atimango
Show Website

Thee Jash Pod