Vertical Reality

Tania Arriaga

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PERSONAL JOURNALS

Vertical Reality Podcast

Here you can tap into different conversations, reflecting with different experts, on tools and experiences that bring you comfort. You can find Tania Arriaga, the host of Vertical Reality, on instagram as @suntamoon or in Twitter as @thehealingsound.

30/12/2021

New Year, Old Reflections

Let's reflect on this 2021, before rushing into 2022. PS sorry for the bad quality of microphone this time, will be fixed in the future.

21 min
22/10/2020

The Matrix + Creating Your Own Reality

On this episode Tania will take us through how to create your own reality with many references from the movie The Matrix (1999) and how both our world and the world from the movie can help us view things from a different perspective.

30 min
12/07/2020

For Anyone Going Through a Tough Time

Hello beautiful being of light, in this episode I have created a safe space for you to come and pour your fears and your hurt. Not only that but it will be also be a space for you to transform these fears and release them. There is a message here for you, as well as a meditation and a safe space. Music by Meditative Mind, Copyright 2018 Meditative Mind.

22 min
28/06/2020

Fruit Feeling (with Alejandro Glatt)

Alejandro Glatt aka El Niño Fruto is a multidisciplinary artist, passionate about the aesthetic and energetic interactions between fruits, flowers, colors and humans. He is also the creator of his trademark FRUIT FEELING workshop technique which we will be diving in with a special meditation in this episode.

20 min
15/06/2020

Tattoos As Spiritual Growth

Through looking at the history of tattoo's across different cultures and tribes, Tania explores the idea of Tattoos being more than just meaningful. She explores the idea of tattoos being spiritual too, and she does so looking within her own personal story of tattoos as well.

25 min
31/05/2020

Values (with Dr. Mandeep Rai)

Dr. Mandeep Rai, author of The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership, she is a global authority on values, working with companies, institutions, and individuals around the world. She has travelled to more than 150 countries and reported as a journalist for the BBC World Service and Reuters, amongst others.On this episode Dr. Mandeep answers some questions about values, and shares her very unique point of view on what values are, how values shape us, and how values can be redefined.

19 min
24/05/2020

Nostalgia

Raw Conversations is incorporated on the podcast as a new section where the host speaks about her feelings, or thoughts in a more raw manner. Where she can have a conversation with the listeners as if they were her friends. On the first Raw Conversation, Tania will be expressing her fear with nostalgia, and the way her past often haunts her and fools her into believing that it was better than the present. All songs played in this episode were purchased through Itunes, and all songs Copyright goes to 2011 Alleviated Records and Music. Songs belong to Larry Heard/ Mr. Fingers.

27 min
17/05/2020

Healing Your Inner Child

On the third episode of Vertical Reality, Tania will be explaining what it means to heal your inner child and what it implies. Not only does she explain it, but she will also do a guided meditation to be able to practice this healing technique to bring forth issues that marked our childhood that still up to this day haunt us as adults.

26 min
04/05/2020

Yogic Teachings on Conquering Fear (with Pablo Narayana)

What is Fear and our relationship to it? How do Yogis teach us to overcome Fear? In this episode our special guest, Pablo Narayana, will teach us about our relationship to fear, and what the yogis teach us about how fear controls our thoughts. He will also talk about simple tips on how to overcome fear and be mindful of our soul. You can add Vertical Reality on instagram as @vertical.reality or add me personally @tan.tange or Pablo @pablo.narayana for any comments, suggestions or questions. Music by: bensound.com

19 min
21/04/2020

Movement and Stillness

What happens to a society that was based on movement and then they are forced to become still? In this episode I will talk about what stillness has brought to us in the middle of a global pandemic, the lessons that we can learn from being still and mindful tips for staying present without our minds pondering so much on what will happen in the future. You can add me on instagram @tan.tange for any comments or questions. Music by: bensound.com

25 min

10 Episodes

Here you can tap into different conversations, reflecting with different experts, on tools and experiences that bring you comfort. You can find Tania Arriaga, the host of Vertical Reality, on instagram as @suntamoon or in Twitter as @thehealingsound.

Creator

Tania Arriaga
Years Active

2020 - 2021
Episodes

10
Rating

Explicit
Copyright

© Copyright 2023 Tania Arriaga
Show Website

Vertical Reality