What to expect from the programming at the Rogue Invitational

Fran Lung Analytics

How many event are typically at Rogue.  What do the strength events look like.  The Echo Bike has appeared in every Rogue Invitational, what other movements have appeared every year?  Handstand walks have never been programmed.  What other CrossFit staples are noticeably absent from the Rogue Invitational programming.

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Athlete images courtesy of the CrossFit Games.

#crossfit #crossFitGames  #rogueinvitational #ryourogue #crossfitcompetition

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