Above the Noise with Russell Brand

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Above the Noise with Russell Brand

Russell Brand guides us all — curious beginners, spiritual skeptics, and experienced practitioners (including the Dalai Lama!) — in brief, 10-minute meditations. Using ancient techniques and some of his own personal practices, Russell offers a path towards moments of peace and awareness that can help us navigate life's ups and downs. For more Russell, listen to his weekly interview series ‘Under the Skin’ on Luminary.

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About

Russell Brand guides us all — curious beginners, spiritual skeptics, and experienced practitioners (including the Dalai Lama!) — in brief, 10-minute meditations. Using ancient techniques and some of his own personal practices, Russell offers a path towards moments of peace and awareness that can help us navigate life's ups and downs. For more Russell, listen to his weekly interview series ‘Under the Skin’ on Luminary.

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