The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes.
This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/
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Skool group - www.skool.com/dr-maxs-circadian-reset-7528/
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Information
- Show
- FrequencyUpdated weekly
- Published4 December 2024 at 22:00 UTC
- Length29 min
- RatingClean