'Mama, What's For Dinner?'

Nakita Attard Vassallo
'Mama, What's For Dinner?'

Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo invites you to her show, where she explores practical and tactical ways to take you from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money. From meal planning, to batch cooking and freezer meals, to dealing with picky eating, to slow cooking, to ideas on what to cook, to shopping, getting organised, and cleaning up…she covers a lot about kitchen productivity, and a few other time and sanity saving topics in between. Join Nakita to explore ways to save time in the kitchen and beyond, so you can focus on the things that matter most to you. Join Nakita every Friday, with a fresh new episode to end the week.

  1. 23 MAY

    9: 5 Steps to Create Meal Plans That Fit Your Family's Unique Tastes and Needs

    There is no one size fits all when it comes to feeding the family. Some moms are dealing with food intolerances, or allergies, or picky eating, and most of the time, more than one person has a different need. In this episode, I delve into practical ways to eliminate the stress of family meal planning to make your meal plan work for you and your family and your needs.  I share my five-step process for creating customizable meal plans that cater to the unique dietary needs of each family member, making it possible and easy for you to be able to meal plan.  Once you go through this episode and follow through, meal planning willl go from being something you push back and detest because it feels like an impossible task, to being something that helps you thrive, and gives you the freedom and flexibility you need, and also something you will wonder how you coped without before. Join The Dinner Plan If you would like to join a group of like-minded moms and keep yourself accountable so you can meal plan, while being inspired with recipes to add to your meal plan, you have to join The Dinner Plan. The Dinner Plan is our meal planning membership - join us to STOP stressing about what's for dinner and make meal planning & cooking for your family simpler, quicker, and cheaper. Get instant access for only €12. No commitments. Cancel anytime. DOORS CLOSE TODAY! Join here. FREE BONUS: if you join before doors close today you will get one of my most popular recipe e-books for free! ONEders: Effortless family feasts in a single pan or dish. This is one of my most loved recipe ebooks, which is all about one dish and one pan recipes. Who doesn't like an easy one dish or one pan recipes? Join The Dinner Plan by 11:59pm CEST, and get instant access, plus my free recipe e-book. Join here. Other resources mentioned in this episode Free pantry checklist. Get it here.

    33 min

Trailer

About

Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo invites you to her show, where she explores practical and tactical ways to take you from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money. From meal planning, to batch cooking and freezer meals, to dealing with picky eating, to slow cooking, to ideas on what to cook, to shopping, getting organised, and cleaning up…she covers a lot about kitchen productivity, and a few other time and sanity saving topics in between. Join Nakita to explore ways to save time in the kitchen and beyond, so you can focus on the things that matter most to you. Join Nakita every Friday, with a fresh new episode to end the week.

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