Pretty Basic with Alisha Marie and Remi Cruz

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SOCIETY & CULTURE
UPDATED WEEKLY

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

1 DAY AGO

The Future of Our Friendship + Remi Found a Wedding Venue

On this episode of Pretty Basic, Alisha and Remi bring back outfits of the week, and spill the tea on their five-year predictions for each other — will it be moving across the country and babies or utter chaos? They’re hyping up the upcoming Wicked premiere (yes, they’ve got their invites), and Alisha faces the ultimate holiday dilemma: Vlogmas or Flopmas? Listen to hear why stepping into your future self now might be the best glow-up of all! Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Shop SKIMS Holiday Shop at Skims.com. Available in styles for women, men, kids, and even pets! Taylor Farms Chopped Salad Kits are available at all major grocery stores. Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Get your free aromatherapy with your Introductory Facial (a $10 value!) at HandAndStone.com with code PRETTYBASICFREEAT. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 10m
6 NOV

Team Aspyn + Healing from Heartbreak

Remi and Alisha are SOOO back! — From Alisha’s upcoming NYC dating roster and the beef she has with CB2 to Aspyn Ovard and prenups, they cover it all. The duo decodes how old flames and past versions of ourselves linger in unexpected ways, and why thinking of an ex doesn’t necessarily mean you’re not over them—oh, and their bestie telepathy is real! Sponsors: Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Don’t miss out on the most relaxing sleep ever with Magnesium Breakthrough. Head to Bioptimizers.com/PRETTYBASIC and use promo code PRETTYBASIC during checkout to save 10 percent. Go to ThriveMarket.com/PrettyBasic for 30% off your first order and a FREE $60 gift! Quince.com/basic for free shipping on your order and 365-day returns. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 10m
30 OCT

Remi Helped a Criminal + The Truth About Target Jail

Get ready for Pretty Basic’s Halloween Spectacular as Alisha and Remi transform into real life Sonny Angels, bringing all the cutesy fun! On this episode, Alisha shares how she’s upping her meds (because sometimes doctors *are* right) and we discover one of the many reasons why Remi might be a witch. From wild TikTok free money trends and Target jail to Remi's unexpected burglary assist, they’re spilling it all — oh, and did we mention Remi has a new collab with Sweetfin? Shop the Remi Cruz bowl, or you might end up in Target jail too ;) Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Shop SKIMS Bras at Skims.com/PrettyBasic Now available in 62 sizes (30A-46H). Get the Rakuten app now or head to Rakuten.com and join the 17 million members who are already saving! Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Text BASIC TO 64000 for 20% off all IQBar products. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

59 min
23 OCT

Bella Poarch Tell-All: Divorce, PTSD, and Dating!

Trigger Warning: This episode contains discussions about mental health, including depression, PTSD, anxiety, childhood trauma, divorce, and experiences in a psych ward. We encourage listeners to proceed with caution, as these topics may be triggering for some individuals. On this special episode of Pretty Basic, TikTok sensation Bella Poarch opens up about her incredible journey, from her challenging childhood and immigration to America, to her time in the military and divorce. Bella candidly shares her battles with mental health, including PTSD, depression, social anxiety, and her experience at a psych ward. She also reveals the touching story of her "guardian angel" who saved her life, offering a glimpse into the strength and resilience that has shaped her today. Stream Sweet Delusion: https://bellapoarch.lnk.to/sweetdelusion Watch Sweet Delusion Music Video: https://bellapoarch.lnk.to/sweetdelusionvid See Bella Poarch Live on Tour!: https://www.axs.com/series/22649/kenia-os-y-pink-aura-tour-tickets/staticDetails Watch Bella's New YouTube Vlog Channel: https://www.youtube.com/@BellaPoarchShorts Sponsors: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Visit Farmacy.com and use code PRETTYBASIC for 20% off your order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 9m
16 OCT

Answering your Questions About Body Dysmorphia, Weight Loss + PCOS

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your mental and emotional well-being is always the priority. On this week’s episode, Remi and Alisha open up about their personal experiences with diet culture, food guilt, and the challenges of navigating body dysmorphia. From sharing how Remi discovered her PCOS diagnosis to discussing ADHD’s correlation with overeating, the girls cover it all. They discuss weight loss with GLP-1 medications like Ozempic and Tirzepatide, the impact of genetics, and how to reframe your thinking as it relates to working out. Whether you’re dealing with weight fluctuations, struggling with body neutrality, or facing judgment from others, remember—you’re not alone. You are sexy, you are beautiful, and you’ve got this! Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Shop SKIMS Bras at Skims.com/PrettyBasic Now available in 62 sizes (30A-46H). Get your free aromatherapy with your Introductory Facial (a $10 value!) at HandAndStone.com with code PRETTYBASICFREEAT. Taylor Farms Chopped Salad Kits are available at all major grocery stores. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 22m
9 OCT

The Girls are Fighting & How to Make Up!

On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s supposed boob-boosting powers to Alisha’s gym crush! Listen and enjoy! Remi’s Recommended Dog Books: https://www.amazon.com/gp/aw/d/0970562942?psc=1&ref=ppx_pop_mob_b_asin_title https://www.amazon.com/gp/aw/d/0970562969?psc=1&ref=ppx_pop_mob_b_asin_title See us at Dear Media IRL on November 2 in NYC: https://dearmedia.com/irl/ Sponsors: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Don’t miss out on the most relaxing sleep ever with Magnesium Breakthrough. Head to Bioptimizers.com/PRETTYBASIC and use promo code PRETTYBASIC during checkout to save 10 percent. Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 7m
2 OCT

Romy and Losh’s Vegas Bender!

On this wild episode, Remi and Alisha spill all the details about their unforgettable trip to Las Vegas, from hitting the jackpot to a jaw-dropping $100,000 loss! The duo dishes on their over-the-top karaoke night, the best pastries in the world at a dreamy brunch, and Alisha’s unexpected sugar daddy encounter. Plus, Remi opens up about her Asian glow, her miracle no-body odor gene, and why eloping in Vegas might just be the perfect idea! See us at Dear Media IRL on November 2 in NYC: https://dearmedia.com/irl/ Where We Went in Vegas! Cafe Lola: https://www.ilovecafelola.com/ Sushi Samba: https://www.sushisamba.com/locations/usa/las-vegas The Venetian: https://www.venetianlasvegas.com/ Kamu Karaoke: : https://www.venetianlasvegas.com/dining/nightlife-bars/kamu-ultra-karaoke.html Sponsors: Taylor Farms Chopped Salad Kits are available at all major grocery stores. Get your free aromatherapy with your Introductory Facial (a $10 value!) at HandAndStone.com with code PRETTYBASICFREEAT. Head to ZBiotics.com/PRETTYBASIC and use code PRETTYBASIC at checkout for 15% off Quince.com/basic for free shipping on your order and 365-day returns. Go to ThriveMarket.com/PrettyBasic for 30% off your first order and a FREE $60 gift! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 15m
25 SEPT

Generational Trauma & Things We Were Wrong About!

On this episode of Pretty Basic, Alisha and Remi explore the impact of generational trauma, reflecting on their parents’ journeys and their own evolving perspectives. Alisha shares her surprising thoughts on Lemme, while Remi plays glam squad and maid of honor all in one at her best friend’s wedding! They also chat about dating advice from a mom of two, geriatric pregnancies, sprinkled with Wicked spoilers…. enjoy! Sponsors: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com See more of the campaign and discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com Get your free aromatherapy with your Introductory Facial (a $10 value!) at HandAndStone.com with code PRETTYBASICFREEAT. Head to ZBiotics.com/PRETTYBASIC and use code PRETTYBASIC at checkout for 15% off Visit Farmacy.com and use code PRETTYBASIC for 20% off your order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 6m

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20/10/2018

Pretty Basic Teaser

Join Alisha Marie and Remi Cruz on Wednesday, October 24th for the premiere episode of their brand new podcast, Pretty Basic! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20/10/2018

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2 min

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!