We Need To Talk with Paul C. Brunson

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The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod

  1. 6 HR AGO

    Kerry Katona: I Didn’t Know Brian Cheated Before Our Wedding! THIS Is The Truth About Heidi & Liz’s Atomic Kitten Fights

    Kerry Katona opens up like never before revealing the truth behind her rise to fame with Atomic Kitten, the challenges of her turbulent childhood, and the personal struggles that shaped her journey. From knowing she was destined for fame at just five years old, to navigating the highs and lows of public life, Kerry shares the story of what really happened behind the headlines. In the emotional first part of this two-part conversation, Kerry discusses her complicated relationship with her mother and how she navigated fame and tabloid scrutiny. She opens up about her relationship with Brian McFadden, the public breakdown of their marriage, how she turned to drugs to deal with the heartbreak. Kerry shares: ◽ Growing up as the product of an affair and forced to choose between parents ◽ The trauma of her early years and trying to buy her mum’s love ◽ How Atomic Kitten was formed and what went on behind closed doors ◽ The real reason she left Atomic Kitten  ◽ How she met Brian McFadden and discovered his infidelity ◽ The emotional toll of fame and her battle with substance use Kerry Katona, We Need to Talk. See you next week for Part Two! (00:00) Intro (03:17) Kerry's Unique Family Situation and Childhood (08:22) Kerry's Relationship with Her 'Dad' Dave (12:48) The First Time Kerry Took Drugs (15:09) Kerry's Biological Dad (22:45) How Kerry Got Started in Modelling (36:08) Shopify Ad (37:06) Adobe Express Ad (38:10) Kerry's Journey to Atomic Kitten (41:11) Kerry's Time in the Porn Kings (45:09) The Origins of Atomic Kitten (50:50) Atomic Kitten's Rise to Fame (55:32) Tinder Ad (56:36) The Success of Atomic Kitten (58:18) Why Did the Media Focus on Kerry? (01:02:44) Kerry's Highlights of Being in Atomic Kitten (01:03:51) Kerry's Encounters with Notable Stars (01:09:00) Kerry's Lowest Moment in Atomic Kitten (01:10:30) How Kerry Met Brian Mcfadden (01:12:59) Did People in the Music Industry Like Kerry and Brian's Coupling? (01:14:42) Brian's Proposal to Kerry (01:15:59) Kerry's First Pregnancy (01:17:07) The Impact of Kerry's Leaked Photos (01:19:18) What Was Kerry's Relationship with the Press Like During Atomic Kitten and Her Marriage with Brian (01:21:03) Kerry's Choice to Leave Atomic Kitten (01:22:45) Kerry and Brian's Wedding (01:24:42) Brian's Infidelity (01:29:36) Kerry's Experience of Winning 'I'm a Celeb' (01:37:22) Why Brian and Kerry Got Divorced (01:44:39) Moving Back to Warrington After Kerry's Split with Brian (01:45:30) Going to Rehab in Arizona (01:47:23) Kerry's Diagnosis of Bipolar (01:50:53) Part 2 Teaser This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb      Refuge: https://g2ul0.app.link/td2zqEPpGTb  CALM: https://g2ul0.app.link/uULaUXcM3Nb  MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb  TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb  Sponsored by: Shopify: www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 54m

  2. 5 DAYS AGO

    I Was Painted As The Villain! | We're Talking TV Talent Shows

    We’re Talking TV TALENT SHOWS: Two of the most iconic contestants - Cher Lloyd and Calum Scott - open up about their unforgettable auditions and what really happened after the cameras stopped rolling. ◽️ Cher takes us back to The X Factor stage at just 16 - and the backlash that nearly broke her ◽️ Calum reveals what it was like to go viral overnight after Britain’s Got Talent - and how he rebuilt himself afterwards ◽️ Both share the real truth about fame, pressure and surviving reality TV (00:00) Intro (00:33) Cher's X-Factor Audition (03:52) How Does Cher Feel She Was Portrayed on X-Factor Versus What She Was Actually Like? (06:35) What Kind of Mental Health Support Was Cher Getting on the X-Factor? (07:51) What Was Cher's Relationship with the Judges Like? (11:04) What Was Living with the Other Artists Like? (15:17) Love Better Tour Ad (16:23) Calum's Experience of His Britain's Got Talent Audition (27:16) Calum Reflects on the Impact BGT Had on His Career Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Cher Here: Instagram: https://g2ul0.app.link/RajyCUByoQb  Follow Callum Here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb   Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min

  3. 26 AUG

    Why I Walked Away From My £100M Fashion Brand!

    Adam Frisby, founder of In The Style, speaks out for the first time about the rise and fall of his £100M fashion empire. From launching with just £1,000 and packing orders in his bedroom, to working with celebrity collaborators like Charlotte Crosby and Stacey Solomon, Adam built one of the UK’s most recognisable fashion brands. But behind the success was a story of hidden scars, resilience, and starting over. In his most personal interview yet, Adam reveals why he walked away from In The Style, the £100 million court case that nearly broke him, and how the pressure of running a public company pushed him to the edge. He opens up about being kicked out of his mum’s house at 15, hiding his sexuality and the shame he carried for years, and the moment he nearly got pulled into a world of crime before choosing a different path. Now, as Adam launches a new fashion brand and prepares to become a dad through surrogacy with his partner Jamie, he reflects on family, identity, and what success really means. Adam shares: ◽ The childhood trauma and rejection he hid for years ◽ How In The Style became a fashion empire - and what went wrong ◽ The £100M court case that left him at rock bottom ◽ Why he surrendered everything to start again ◽ How surrogacy is helping him become the dad he always needed Adam Frisby, We Need to Talk. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Adam Here: Instagram: https://g2ul0.app.link/47Ugp7AF2Vb TikTok: https://g2ul0.app.link/ZnoRqBEF2Vb  (00:00) Intro (01:59) What Was Adam's Childhood Like and How Did It Shape Him? (03:23) Adam's Experience of Moving to Spain at 13 (08:05) How Adam Navigated His Sexuality as a Teenager (10:26) Adam's Experience of Being Kicked Out of His Mum's House at 15 (15:16) How Adam Came Out to His Family (17:42) Moving Out of His Dad's House at 16 (19:53) Adam's First Jobs and His Journey to Entrepreneurship (21:30) How Adam Started In The Style (25:26) How In The Style Grew and Its First Celebrity Collaborations (31:30) A Message from Charlotte Crosby (35:20) How Successful Was 'In The Style' Initially? (41:45) In The Style Becoming a Public Company (44:59) Treatwell Ad (46:13) Tinder Ad (47:27) What Were the Causes for the Decline of In The Style? (54:24) Adam's Mental and Physical Health During the Turbulent End of His Time at In The Style (01:01:27) The End of In The Style (01:08:59) Adam's Relationship with His Partner Jamie (01:11:42) A Letter from Jamie (01:14:56) Adam and Jamie's Experience of Having a Baby Through Surrogacy (01:26:55) Social Media Reaction to Adam and Jamie's Baby News (01:29:20) Adam's New Business (01:31:03) Most Memorable Conversation (01:34:19) Paul's Takeaways (01:35:58) Love Better Tour Ad Sponsored By: Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT SyncID MB01OC25C1FD8VV Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 40m

  4. 21 AUG

    Talia Mar, YUNGBLUD,⁩ & Jordan Stephens on Love & Dating | We’re Talking: Love Stories

    Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works. Yungblud opens up about his sexuality, why his relationship with Jessie Jo Stark ended, and whether he’s still in love with her today. He also reflects on self-love, identity, and what real intimacy means in relationships. Jordan Stephens shares his love story with Jayde, from their first date to overcoming intimacy issues, and how his attitude towards saying “I love you” has completely changed. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (00:27) How Talia Met Simon Minter (02:51) What Talia Did on Social Media to Get Simon's Attention (05:04) Talia and Simon's First Date (09:12) What Was It About Simon That Was So Attractive? (11:14) Love Better Tour Ad (12:24) Yungblud's Attitude Towards His Sexuality (13:39) Why Yungblud Can't Be in a Relationship With Jessie Jo Stark (15:11) Is Yungblud Still in Love With Jessie Jo? (18:02) Does Yungblud Love Himself Today? (19:35) How Jordan Met Jayde (22:06) Jordan and Jade's First Date (24:33) How Jordan Navigated His Intimacy Issues With Jade (25:40) Jordan's Changed Attitude Towards Saying 'I Love You' to Jade (27:23) Jordan and Jade's First Date Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min

  5. 19 AUG

    Little Mix's Perrie Edwards: I’ve Never Spoken About THIS Before! And Why I Hated My Public Breakup

    Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she couldn’t leave the house, Perrie reveals the moments that nearly broke her, and the resilience that kept her going. For the first time, Perrie shares the truth about her most painful heartbreaks, the public breakup that left her traumatised, and how toxic relationships once shaped her idea of love. She speaks candidly about meeting her fiancé Alex Oxlade-Chamberlain, finding a safe and supportive relationship, and becoming a mother after experiencing a devastating miscarriage at 24 weeks. From X Factor auditions and being underestimated as a girl band, to selling millions of records and learning to redefine success on her own terms, Perrie reflects on fame, grief, motherhood, and the courage it takes to protect your peace in the public eye. Now, with her debut solo album on the horizon, she’s learning to create without pressure, embrace vulnerability, and find joy again in the music. Perrie shares: ◽ How a childhood illness shaped her love of singing ◽ The panic disorder that made her afraid to leave home ◽ Why toxic relationships once felt “normal” ◽ The grief of miscarriage and losing a baby at 24 weeks ◽ How Alex helped her find safety and love again ◽ What fame taught her about resilience and self-worth ◽ Why she’s no longer chasing chart positions with her music Perrie Edwards, We Need to Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb 'If He Wanted To He Would' is out this Friday 22nd August! Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod  (00:00) Intro (02:08) Perrie's Experience of Moving Around a Lot as a Child (05:51) Perrie's Health Issues as a Child (13:56) Perrie's Lack of Smell (19:49) How Did Perrie's Love of Singing Develop? (26:03) How Perrie Got Onto X-Factor (32:52) Tinder Ad (34:03) Love Better Tour Ad (35:08) Perrie's Time in Little Mix and Their Dynamic When They Were Making/Touring Their Music (40:27) Why Perrie Thinks Little Mix Remain the Underdog of Girl Groups (43:21) How Perrie Has Dealt With Instability in Her Life (46:49) Perrie's Relationship With Zayn Malik (56:34) How Perrie Met Her Husband Alex (01:00:43) The Difference in Dynamic Between Perrie's Relationship With Zayn and With Alex (01:07:19) How Would Perrie Describe Her Relationship With Alex? (01:09:37) How Has Having Her Son Changed Perrie? (01:11:58) Pregnancy Speculation in the Media (01:14:09) Perrie's Experience of Pregnancy and Miscarriage (01:20:53) How Alex Dealt With the Miscarriages (01:24:20) Perrie's Struggle With Panic Attacks Since Little Mix (01:30:04) Perrie's Experience of Agoraphobia (01:33:11) Perrie's New Album (01:36:25) Most Memorable Conversation (01:40:25) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 45m

  6. 14 AUG

    Tulisa: “I Sleep with a Knife!” | We’re Talking: Shocking Stories

    Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down. (00:00) Intro   (00:11) Tulisa and 'The Sting'   (10:13) Love Better Tour Ad   (11:18) Who Tulisa Thinks Targeted Her   (14:07) How Was the Case Resolved?   (16:40) Life After the Court Case   Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb  Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT  Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min

  7. 12 AUG

    TommyInnit: How Getting Banned From Minecraft Changed My Life! I Was 16 Years Old With £1 Million

    In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most. Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep performing nearly broke him. For the first time, he speaks openly about the worst panic attack of his life, the heartbreak of his parents’ sudden split, and how losing his friend Technoblade (Alexander) changed his world forever. From 24/7 security on tour to wearing disguises in public, Tommy reflects on the extremes of internet stardom, the jealousy and self-doubt it sparked, and why learning to disconnect from the numbers may be the hardest lesson of all. Now, through stand-up comedy, music, and building real connections away from the screen, Tommy is finding his voice again, not just as a creator, but as a person learning it’s okay not to be okay. Tommy shares: ◽ The story behind his million-pound success at 16 ◽ The lessons (and warnings) from MrBeast and Logan Paul ◽ Why Technoblade’s last message means so much to him ◽ How he’s learning to separate self-worth from views ◽ The truth about the friendships he lost along the way ◽ Why love and connection matter more than any subscriber count TommyInnit, We Need To Talk. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow TommyInnit here:https://www.youtube.com/@shutuplmtalking  https://www.youtube.com/@TommyInnit  (00:00) Intro (02:04) Differences Between the UK and the USA (04:59) The 'Curse' of Being an Only Child (07:42) Tommy's Experience of School (10:32) Tommy's First Forays into YouTube as 'Channel Nutpig' (15:23) Adopting the Name TommyInnit (33:24) Treatwell Ad (34:46) Tinder Ad (36:00) Setting Up 'The Dream SMP' (41:06) How Much Money Tommy Made at the Start of His Streaming Career (51:22) Love Better Tour Ad (52:26) How Tommy Dealt with His Numbers Going Down (59:46) Tommy's Experience Losing His Friend Technoblade to Cancer (1:02:38) Tommy's Take on the Allegations Surfacing About YouTubers and DreamSMP Members (1:03:45) The Series of Events That Led to Tommy's Recent Depression (1:08:09) Tommy's Diagnosis for Depression (1:18:31) A Message from Tommy's Mum (1:20:52) Tommy's Struggles with Anxiety (1:30:09) Most Memorable Conversation (1:35:17) Paul's Takeaways Sponsored by: Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-MP Get The Love Journal now: https://bit.ly/lovejournal-yt  SYNCID: MB01G28TXDZVAQM Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 40m

  8. 7 AUG

    The SHOCKING Truth About What Young Men Are REALLY Learning From the Internet! | Were Talking: Masculinity

    Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online ◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy ◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever (00:00) Intro (00:49) Yungblud on the Messaging That's Been Fed to Young Men Online (04:54) Jordan Stephens on Emotional Intelligence in Today's Men (11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected (17:55) Paul's Takeaways Support charities: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
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Hosts & Guests

About

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod

Information

  • Channel
    FlightStory
  • Creator
    WNTT
  • Years Active
    2024 - 2025
  • Episodes
    60
  • Rating
    Explicit
  • Provider
    Flight Studio Group Ltd.

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