250 // Managing Decision-Making Anxiety The Mindful Kind

Hello and welcome to episode 250 of The Mindful Kind podcast.
In this episode, you'll hear four strategies to help you manage anxiety related to decision-making, including:
Practice mindfulness Try to let go of the pressure to make the right decision every time Make decisions more quickly and confidently Take a realistic look at what the worst (and best!) outcomes might be Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.