501 Fitness

Nick Beasley

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FITNESS

Welcome to 501 Fitness! Join us as we discuss exercise, alcohol, Star Wars, and most importantly: Penis Jokes Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

26/05/2021

Failure

FAILURE! It can seem like an ugly word but it is key in all of our lives --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

12 min
17/03/2021

Core Series Episode 1

Join the 501 Gang as we start a 3 part series on the core. In this episode we discuss what the core is, what it makes up and what it does! As well as a few quick exercises to work it. --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

30 min
01/03/2021

Overtraining

Join the 501 Team as they discuss some of the aspects of overtraining! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

27 min
01/03/2021

Weight Loss

Join the 501 Team as they discuss some of the facts and fictions about weight loss! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

34 min
25/01/2021

Upper Body Hypertrophy

Join us as we discuss the fundamentals of growing the muscle size in your upper body! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

26 min
14/01/2021

Warm-Up

Join as as we discuss some techniques for warming up! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

20 min
13/01/2021

Deadlifts

Join us as we discuss some of the different variations of deadlifts and why you may do each of the different ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

29 min
13/01/2021

Lower Body Hypertrophy

Join us as we discuss some of the things that you should focus on in a workout to grow those legs! Get that BOOTY! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

28 min
13/01/2021

Yoga

Join 501 Fitness as we take you through a yoga session an guided meditation! --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

25 min

9 episodios

Welcome to 501 Fitness! Join us as we discuss exercise, alcohol, Star Wars, and most importantly: Penis Jokes Support this podcast: https://podcasters.spotify.com/pod/show/nick-beasley7/support

Creador

Nick Beasley
Años de actividad

2 k
Episodios

9
Clasificación

Explícito
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501 Fitness

501 Fitness

Episodios

Failure

Core Series Episode 1

Overtraining

Weight Loss

Upper Body Hypertrophy

Warm-Up

Deadlifts

Lower Body Hypertrophy

Yoga

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