60 Seconds To Mastery

Alkaline Performance
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60 Seconds To Mastery

Experience a Proven Goal Achievement Mental Toughness High Performance System for Sport, Health and Business.

  1. 21/03/2018

    No Regret

    Keep it moving in a positive direction. Don't look back and have any regrets on your life.

    1 min

  2. 21/03/2018

    The journey of a thousand miles begins with...

    Take the first step...then keep taking steps.

    1 min

  3. 12/03/2018

    Write The Vision Down

    Things don't get real to your subconscious mind until you write things down.

    1 min

  4. 10/03/2018

    Themed Days

    Having a specific day designated for a specific task is the key to long-term success. Removing yourself from the Dilemma of overwhelmed, is the result of feigning your days.

    1 min

  5. 09/03/2018

    March 9, 2018

    Don't waste a lot of time setting visions, focus more on short-term goals that you can get immediate feedback from.

    1 min

  6. 07/03/2018

    SETTING GOALS THAT GET DONE

    This is where you will set your plan for your first 2 Week Sprint. Outcome Goals tell you where you are trying to get. They are an end point and should be something very tangible (ex. a specific revenue number). The Projects and Process/Tasks portion is where you are establishing your strategies/projects which will help you reach that outcome. A good number to shoot for is 3 Projects to reach your outcome goal. The Process Tasks are the Who, What, When & Where = Clarity & Momentum (ex. Each Monday I will sit at my desk and launch a new Facebook ad). Remember, your Outcome Goal should be firm and fixed. Projects and Process/Tasks should have flexibility & adaptability.

    1 min

  7. 06/03/2018

    Doing The Small Things Well

    Whether it's losing weight doing a daily vlog or podcast it's all about doing the small things on a consistent basis. Set you a short-term goal create a long-term vision and Chip Away on a daily basis reaching Milestones along the way.

    1 min

  8. 04/03/2018

    Alter Ego Mastery Pt 4

    You know to really get a clear picture of Alter Egos and how they work, ask yourself who's the alter ego Clark Kent or Superman? The answer is Clark Kent is the alter ego, in his truest form Clark Kent is Superman.

    1 min
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Experience a Proven Goal Achievement Mental Toughness High Performance System for Sport, Health and Business.

Información

  • Creador
    Alkaline Performance
  • Años de actividad
    2 k
  • Episodios
    38
  • Clasificación
    Apto
  • Copyright
    © Alkaline Performance

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