8. Your body your health

Considering the current health crisis, it seems that living sick and fatigued has become our “new reality”. The number of people dealing with chronic or autoimmune conditions is on the rise and doctors cannot explain the root cause of certain conditions, so they are labeled as uncurable. However, we feel relieved because -at least- we have a name for each one of them. What is the culprit of this new set of mysterious diseases? Many fingers will point at your body. Mainstream will tell you that, as your body has gone “crazy”, you will need pills for the rest of your life to conceal your symptoms. Sadly, we are missing the most important key player in this health crisis: we are not paying attention to what we are putting in, on, and around our bodies. And in this blinded race to health, we keep overlooking the most basic of all root causes: “Toxic and nutrient-deficient foods and environments will build a toxic and nutrient-deficient body”.