&A: water intake per person, how many days should you train?How many times should you train each muscle?, how many sets, how many reps should you do? Should you train till failure?
Water intake per person ?
How many days should you train ?
How many times a week should you train each muscle ?
How many sets should you do?
How many reps should you rep ?
DoI have to train till failure ?
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Información
- Programa
- FrecuenciaCada semana
- Publicado22 de mayo de 2024, 03:47 UTC
- Duración11 min
- ClasificaciónApto