Optimize Your Life

Gary te Roller
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  • MENTAL HEALTH
Optimize Your Life

Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the next level, tune in to Optimize Your Life.

  1. 06/09/2023

    Decoding Your DNA to Reverse Aging with Kashif Khan

    In this episode of "Optimize Your Life," I sit down with Kashif Khan, the founder of The DNA Company, a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way. Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness. Show Notes: [1:35] DNA's Role in Disease Reversal and Anti-Aging [3:44] Gene Mapping [4:19] Dietary Choices [7:23] Modern Healthcare [9:21] Tailored Wellness Strategies [10:47] Decoding Genetic Secrets [12:04] The Future of Health [15:20] Practical Wellness Tips [15:34] Genetic Predispositions [21:32] Nutrition & Genetics [22:16] Understanding Genetic Markers for Disease Prevention [24:35] Lifestyle Interventions [28:23] Kashif Khan's Vision [32:07] Deciphering Genetic Reports [32:46] Aging Gracefully [33:31] Beyond Genes: Holistic Approaches to Wellness [37:19] Disease Reversal: Genetic Science [39:10] The DNA Company To get your very own DNA test - click here.

    41 min

  2. 23/08/2023

    Conscious Sales versus Crony Sales - Oliver Wolf

    Oliver Wolf - Husband & father of twins, Business Harmonization Specialist and Founder of the Beyond the Peak Conscious Sales Agency. I had the privilege of learning directly from Oliver working alongside him in scaling revenue for numerous clients. This man is a systems and scaling genius. What we chat about in this episode: The uniqueness of sales agency space. Importance of conscious sales vs. crony sales. Empowering people to make buying decisions, not purchases. Setting boundaries for venting and seeking support. Recognizing the need for constant learning and humility. Benefits of playing competitive sports for entrepreneurs. Balancing personal growth with business success. The significance of intentional and authentic relationships. The impact of leadership's actions on organizational culture. Learning from mentors and evolving business practices. Understanding the core values of your business. Empowering teams through understanding individual motivations. Building a conscious sales culture and its positive outcomes. Ensuring clients' needs are aligned with business offerings.

    43 min

  3. 18/08/2023

    Back after 18 months

    Hey there, it's Gary te Roller, and I'm thrilled to welcome you back to a fresh episode of the Optimize Your Life podcast. After a year of hiatus, I'm back with a bang, and I can't wait to share today's insights with you. In this episode, we're diving deep into The power of taking action in alignment with our values and desires. The essence of growth, not just in business but also in our personal lives. How focusing on the present moment and taking consistent steps forward can lead to incredible transformations. So, let's embark on this journey of action, growth, and optimization together. Tune in and let's get started!

    8 min

  4. 01/02/2022

    Understanding your brain with Josh McCartney

    Memory & Learning Coach, Josh McCartney specializes in helping people identify false beliefs and stories creating a less than desired life. By using NLP and memory techniques, he has been able to expand his own life as well as the lives of his clients and his 700 000 social media following.

    23 min

  5. 28/01/2022

    The Psychedelic Neuroscientist

    Neuroscience Ph.D. student, Manesh Girn, discusses his latest research into the healing benefits of psychedelics, why the research on psychedelics was censored, the latest on government grants for psychedelics, and how doctors are doing controlled trips with patients.

    52 min

  6. 18/01/2022

    Bullying, Herpes & Bulimia with Ben Antonucci

    Episode 99 brings you the powerful personal freedom coach, Bek Antonucci. She shares her story of being bullied at school, how fitness modeling and the bully language turned her towards an eating disorder, and then eventually contracting the highly stigmatized herpes virus. We go deep.

    55 min

  7. 14/12/2021

    SOLOCAST: Reverse Engineering Your Desired Life

    My biggest awakening in 2021.

    12 min

  8. 12/12/2021

    Optimizing your health with Holistic Health Expert Kirsti Pratt

    Kirsti Pratt is a well-known holistic health practitioner and former ninja warrior competitor. She believes that health is more than movement, and went on to sharpen her focus on becoming a holistic health practitioner under the guidance of the internationally renowned CHEK institute. She shares her passion for integrated health, living by example, and integrating these principles into her day-to-day life alongside nature.

    51 min
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About

Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the next level, tune in to Optimize Your Life.

Information

  • Creator
    Gary te Roller
  • Years Active
    2017 - 2023
  • Episodes
    96
  • Rating
    Clean
  • Copyright
    © Gary te Roller
  • Show Website
    Optimize Your Life

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