Bestie Chats with Soph Sophia Panella

Today we sit down and chat with wellness and lifestyle influencer Gracie Norton about her journey with PCOS, how she healed her hormones naturally, and her best wellness tips! Where you can find Gracie:Instagram: https://www.instagram.com/gracie_norton/?hl=enTikTok: https://www.tiktok.com/@gracie_norton?lang=enAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

In this episode, we are going to chat about a new way to look at what being healthy means for you. Looking into what your deep health looks like can make a huge impact on your health and wellness journey. Once I started paying attention to my deep health, everything started to make more sense!Precision Nutrition Article: https://www.precisionnutrition.com/deep-health APA Article: https://www.apa.org/topics/stress/bodyAdd your stories you want shared on Bestie Tales here: https://docs.goo...

Back with another Bestie Tales episode where we share stories brought to us by YOU! Today we have group friendship drama, low libido advice, jealousy within female relationships, waiting for your man to pop the question, and more. Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

Sisterhood is the best thing in the world, it's like a built in best friend who drives you absolutely nuts by stealing your clothes without asking! In this episode we give you a little peak into what sisterhood was like for me and Chooch as well as updating you on Chooch's newest healthy habit.Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

Back with another R.E.P.O.R.T aka what I'm reading, eating, playing, obsessing, recommending, and treating! I fear y'all were right about the book update I am about to give y'all.GrandeLash-MDUse code “BESTIECHATS” at checkout to save 15% off your entire Grande Cosmetics order. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQ...

Back with more Bestie Tales - stories brought to us by YOU!! This week we have friendship drama, birth control chats, and how to manage negative self-talk.Watch this on YouTube - Bestie Chats with Soph Podcast.Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url