Carrots Drop Lung Cancer Rates in Smokers! (A Surprising Benefit Found for Smokers)

In this episode, we'll look at a study and meta-analysis which suggest that carrots might have some really good benefits for smokers, by lowering lung cancer rates by a decent amount.

Study: https://pubmed.ncbi.nlm.nih.gov/3818153/

Meta-Analysis: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/is-carrot-consumption-associated-with-a-decreased-risk-of-lung-cancer-a-metaanalysis-of-observational-studies/4F30C63E3FF45FC87BD38B7BF02981EF

Chlorella Benefits Smokers: https://www.youtube.com/watch?v=KLJ2RWTYPz8

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-5 Minute Vegan Recipes: https://bit.ly/5-minute-vegan-recipes

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YT Podcast: https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe

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Site: https://youeatplants.com/healthy-living/

DISCLAIMERS

This content is for informational and educational purposes only.