Can you have great cardiovascular conditioning and also be extremely strong and muscular at the same time? Can you be strong, jacked and run a marathon? This episode talks about the interference between cardiovascular and strength training, and why it’s difficult to have the best of both worlds.
Información
- Programa
- FrecuenciaDos veces al mes
- Publicado21 de febrero de 2022, 19:00 UTC
- Duración38 min
- Temporada2
- Episodio74
- ClasificaciónExplícito