13 min
Episode 89 - Colour run disaster | Tall man syndrome The HealthBuddy Podcast
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- Salud y forma física
What makes a good picture?
Well, I can definitely tell you what doesn't - a tall man trying to squeeze into the frame!
In todays tip, I want to share the benefits of making life (and especially diet and exercise) fun.
How you can suddenly start keeping to fitness regimes, diets and build habits that last a lifetime when you have never been able to do that before.
As always, if you have any questions please email me directly at mark@healthbuddy.fit
Hosted on Acast. See acast.com/privacy for more information.
What makes a good picture?
Well, I can definitely tell you what doesn't - a tall man trying to squeeze into the frame!
In todays tip, I want to share the benefits of making life (and especially diet and exercise) fun.
How you can suddenly start keeping to fitness regimes, diets and build habits that last a lifetime when you have never been able to do that before.
As always, if you have any questions please email me directly at mark@healthbuddy.fit
Hosted on Acast. See acast.com/privacy for more information.
13 min