6 episodios
Execution Fitness John Te
-
- Salud y forma física
Simplifying your health through mindset transformation and practical applications.
-
Too Old To Get Fit? Listen To My Client Joe’s Fitness Journey
Joe is in his late 60s, he gives insight into his fitness journey and what worked for him. Fitness advice for all ages! Enjoy!
-
2 Things 2 Results With At-Home Workouts
2 Things to keep in mind when exercising at home that lead to either of 2 results. Listen now!
-
Mastering Your Monotony
Move past your feelings and start operating on what you know. Master and audit your schedule to take steps to a healthier version of yourself.
-
Self-Awareness and How It Improves Your Health
Knowing yourself is a big part of becoming healthy and is a vital part of your everyday life.
-
-
Why? The Question to Better Health
People search for external things to help them improve their health. In this episode I talk about something you can do that’s free! The question that needs to be answered to reach a better standard of health.