3 episodios

Using exercise to promote a healthy lifestyle.

Exercise as Medicine Michael McHenry

    • Salud y forma física

Using exercise to promote a healthy lifestyle.

    Begin the journey

    Begin the journey

    You have begin the process to see the change you want.

    • 5 min
    Awake

    Awake

    Changes in health require the awareness that there is the need for change.

    • 4 min
    Benefit of exercise

    Benefit of exercise

    What, How and Why for the exercise

    • 31 min

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