4 episodios
Good Vibes Fast Lives Nathaniel Indiongco
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- Salud y forma física
Hi I'm Nathaniel Indiongco I'm on a journey to lose weight but at the same time audio log my experience with my journey to good health and my journey in this world we live in.
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Episode 3: Being consistent
In this episode we talk about being consistent.
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Does fasting lead to binging?
Talking about if fasting leads to binging. I'm not a medical doctor so please consult your physician before starting any diet regimen.
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Just an introduction about the channel and about myself.
Introduction about myself and introduction to my 7 day fast. Give a listen and give me suggestions.
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