Healing The Source

Claudia Gilani
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  • ALTERNATIVE HEALTH
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Healing The Source

The Healing The Source Podcast is hosted by Claudia Gilani, a holistic health practitioner, herbalist, CEO, and creator whose mission is to empower individuals to take control of their own health and wellness. Through her extensive knowledge and personal experience, Claudia delves deep into the root causes of dis-ease, and offers practical solutions to help listeners heal and live a vibrant life. In each episode, Claudia shares her own journey with healing and invites guests who are exemplary models of alternative health to share their stories and insights. From the latest research in holistic medicine to the benefits of ancient healing practices, this podcast offers a wealth of information and inspiration for anyone looking to improve their physical, emotional, and spiritual well-being. Whether you're struggling with chronic illness, looking for natural ways to boost your energy and vitality, or simply interested in learning more about alternative health, the Healing The Source podcast is the perfect resource for anyone on a journey to optimal health and wellness. Tune in and start your own healing journey today!

  1. 5 NOV

    Staying Grounded Through the Election: Finding Peace and Resilience in Uncertain Times

    In this solo episode, I’m diving into the topic of staying grounded during election season. With tensions running high and the stakes feeling bigger than ever, it’s so easy to get caught up in the stress and anxiety of it all. I’ll be sharing some practical, compassionate strategies for protecting your peace—like setting limits on media, grounding yourself in daily practices, and creating a “reset” routine for those moments when emotions run high. And here’s the reminder I’m bringing: no matter the outcome, you hold the reins over your own life. This election may shape the nation, but it doesn’t define your personal path. Join me for an empowering conversation on staying centered, finding calm amidst the noise, and remembering your resilience. Resources: Follow the host, Claudia, on Instagram and check out her Clear Skin tea on her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Shop Purity Woods Organic skincare discount code: CLAUDIA OPEN meditation: discount code CLAUDIAGILANI30

    20 min

  2. 30 OCT

    Michael Chernow: Building a Life of Resilience, Habits, Sobriety, and Success, Kreatures of Habit

    I am joined by Michael Chernow—a seasoned entrepreneur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey to sobriety, sharing the steps that helped him not only break free from addiction but also maintain his path to wellness for nearly two decades. We dive into how he named his brand Kreatures of Habit and explore the power of habits in building a proactive, fulfilling life. We discuss how to overcome the overwhelm that often derails resolutions and health goals and the importance of starting with small, sustainable habits to build long-lasting change. Michael shares his morning routine and explains how he stays disciplined even in the face of life’s inevitable challenges, from family emergencies to financial setbacks. As someone who has embraced physical disciplines like Muay Thai and bodybuilding, Michael reveals how he channels discomfort into personal growth and how establishing boundaries has been crucial to his success and well-being. Whether you're looking for tips on habit-building, curious about staying balanced in the face of adversity, or seeking inspiration for your wellness journey, this episode is packed with insights. Tune in for a deep dive into living intentionally, staying resilient, and building habits that serve you for a lifetime! Resources: Kreatures of Habit website and Instagram Follow Michael on Instagram Michael's website for more info Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Shop Purity Woods Organic skincare discount code: CLAUDIA

    1h 3m

  3. 23 OCT

    Garret Kramer: Non-Duality, Why Mainstream Approaches to Self-Improvement Fall Short, Who Am I?

    Garret Kramer is the author of True Self, The Path of No Resistance, and Stillpower. For nearly three decades, he has provided consulting services for athletes, coaches, actors, and business leaders as well as conducted workshops, daylong symposiums, and retreats for teams, organizations, and schools. Having introduced the direct path of self-exploration to the high-performance community, Garret is now sharing with global audiences his unique take on the Consciousness-only model and its implications for a more harmonious world. He lives in New Jersey with his family. In this conversation, we explore how the understanding of non-duality shifts the approach to performance, success, and overall well-being. Diving deep into the fundamental question of "Who are you?", they discuss the limitations of traditional coaching and therapy, which often focus on feelings rather than helping individuals uncover their true selves. I share a bit of my personal journey of shedding labels and societal expectations, opening up about how 2020 forced me to let go of external definitions and confront my core identity. Together, we question why mainstream approaches often fall short in addressing the root causes of suffering and explore the nature of emotional triggers and personal responsibility. Garret emphasizes the distinction between feelings and identity, challenging the common belief that emotions like anxiety define who we are. They also touch on physical health, with Garret urging people to trust their intuition and resist outsourcing their well-being to so-called experts. In a world obsessed with individual achievement, Garret and I discuss how the illusion of separateness keeps people stuck in the cycle of self-betterment and external validation. Through the lens of non-duality, we explore the path to inner peace and moral behavior, highlighting the importance of thinking for oneself in a society that often follows the herd. Whether you’re seeking to understand yourself on a deeper level or looking to break free from societal conditioning, this episode offers powerful insights into the nature of the self, healing, and the pursuit of happiness. Resources: Follow Garret on Instagram Learn more and check out his books on his website Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Shop Purity Woods Organic skincare discount code: CLAUDIA SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

    1h 16m

  4. 16 OCT

    Taylor DeBoer: Fruitarianism, Lyme Disease, Taking Dance Lessons To Heal, The Fruit & Glucose Debate

    Taylor DeBoer is a holistic nutritionist and a fruit & fitness addict.  At the darkest point in her life she was diagnosed with a multitude of issues from autoimmune to Lyme disease all at once. It completely turned her life upside down, until the day she figured out how to manage them on her own. Now she helps women heal and reverse their own chronic health issues. In this episode we discuss... -Taylor's Lyme diagnosis and how her naturopath took an allopathic route -What Taylor's diet looks like and what is a fruitarian! Is she vegan?? -How taking dance lessons has helped her get more comfortable with her body and overcome emotions from a breakup -If she believes in a one-diet-fits-all philosophy -& much more :) Resources: Follow Taylor on Instagram Website- https://fruitgirlfit.com Private Community- https://www.skool.com/fruit/about Podcast- https://podcasts.apple.com/us/podcast/fruit-tea/id1552980915 Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!) SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you! Follow the host, Claudia, on Instagram and check out HealingTheSource.org

    1h 4m

  5. 9 OCT

    Mike Feldstein: Jaspr Air Purifier, The Truth About Mold in Your Home, The Difference Between JASPR & Other Air Purifiers

    In this episode, I’m joined by Mike Feldstein, founder of Jaspr and a true expert in air quality. With a background in wildfire restoration and air quality consulting, Mike transformed his knowledge into creating one of the most advanced air purifiers on the market. We dive into his journey from a business school dropout to launching Jaspr, a company that’s changing the game for indoor air quality. We explore the importance of air quality in today’s homes, diving into why HVAC systems are like the lungs of our living spaces, and how modern building practices might be contributing to poor air quality without us even realizing it. Mike breaks down some eye-opening statistics about indoor versus outdoor air pollution and explains how poor air quality affects our health, from sleep to long-term well-being—especially in vulnerable populations like children and the elderly. From practical tips for testing and improving the air in your home to addressing the misconceptions around air quality (spoiler: houseplants aren't enough!), this conversation covers everything you need to know to create a healthier living environment. We also tackle big questions about WiFi and EMF concerns in air purifiers, including how Jaspr approaches this growing issue. Be sure to listen in for exclusive insights on air quality, actionable advice, and how JASPR is setting a new standard in the industry. And don’t forget to use code CLAUDIA to save $200 on your own Jaspr Pro from October 9th-13th—after that, you’ll still get $100 off! Resources: Jaspr Air Purifier discount code: CLAUDIA Follow Mike and Jaspr on Instagram  Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

    59 min

  6. 7 OCT

    "It's FDA-Approved & My Doctor Recommended It, So It Must Be Healthy & Safe" -- wrong!

    I dive deep into the illusion of safety behind FDA approvals and doctor recommendations. I unpack the shocking reality that the FDA, the very agency tasked with protecting public health, is often funded by the same conglomerates it’s supposed to regulate. From fast-tracked pharmaceuticals to harmful food additives like aspartame and glyphosate, I reveal how corporate interests and profit often overshadow genuine concern for our well-being. Exploring conflicts of interest embedded within the system, like the opioid crisis, I challenge the notion that “doctor-recommended” always means safe. I urge you to become your own health advocate, question the system, and reconnect with nature to truly reclaim your health. This episode is a must-listen for anyone ready to break free from blind trust in labels and take control of their wellness journey. Resources:  Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!) Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

    15 min

  7. 2 OCT

    McLean McGown: Postpartum, 40 Day Tradition, Relationships After Having a Baby, Rage & Hormones

    McLean is a mother of two, wife, Motherhood Coach, Postpartum Doula, Birth Educator, Certified Pre + Postnatal Yoga & Pilates Teacher, Certified Nutritionist, Hypnosis & Reiki Practitioner, Frequency Guide, Circle Leader and Sound Bath Facilitator. She became a Postpartum Doula in order to embody the help that she didn’t realize she needed after the birth of her first daughter in 2011. Becoming a Postpartum Doula led her to her truest passion- to support women during their rite of passage from Maiden to Mother. She believes that Postpartum Care not only helps the new Mama heal, but also sets the entire family up to thrive. Through her Postpartum Coaching and Doula work, she helps couples come together, not drift apart. Mothers do not exist in a vacuum. And so we must look to the foundation of the entire family unit as a means for maternal health in mind, body and spirit. McLean bows down to all of her incredible women in her life and mama friends who have held her up, made her laugh to tears, supported her work vision, inspired her and created space for immense healing.  And most importantly, she thanks her two biggest teachers- her daughters Jemima and Goldy Wolf who launched her greatest adventure, to be their Mother. Resources: Follow McLean on Instagram Check out her podcast: Mother The Mother Podcast Book Discovery Call: https://stan.store/McLeanMcGown Website: https://motherthemother.com Books: The First Forty Days and The Fourth Trimester Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!) Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

    1h 12m

  8. 25 SEPT

    Solo: I'M ENGAGED! Italy vs. USA & How I've Supported Myself With Situational Anxiety This Year (Microdosing!)

    It's a solo episode!! I tell you the story of my engagement, how I felt in Italy vs. how I feel living in America (regarding food), and I open up about the situational anxiety I've experienced this year and what I've done to support myself in this time. Resources: Product Recommendation Page: check it out here! My Florence/Tuscany/Cinque Terre recommendations: check out my post here! Microdosing application (code: HEALINGTHESOURCE): apply here Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!) SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you! Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

    36 min
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About

The Healing The Source Podcast is hosted by Claudia Gilani, a holistic health practitioner, herbalist, CEO, and creator whose mission is to empower individuals to take control of their own health and wellness. Through her extensive knowledge and personal experience, Claudia delves deep into the root causes of dis-ease, and offers practical solutions to help listeners heal and live a vibrant life. In each episode, Claudia shares her own journey with healing and invites guests who are exemplary models of alternative health to share their stories and insights. From the latest research in holistic medicine to the benefits of ancient healing practices, this podcast offers a wealth of information and inspiration for anyone looking to improve their physical, emotional, and spiritual well-being. Whether you're struggling with chronic illness, looking for natural ways to boost your energy and vitality, or simply interested in learning more about alternative health, the Healing The Source podcast is the perfect resource for anyone on a journey to optimal health and wellness. Tune in and start your own healing journey today!

Information

  • Creator
    Claudia Gilani
  • Years Active
    2022 - 2024
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © 2024
  • Show Website
    Healing The Source

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