Dr. Yessis is considered this country’s foremost expert on sports technique. Dr. Yessis has written 17 books in the sports and fitness field including Biomechanics and Kinesiology of Exercise, Build A Better Athlete, Sports: Is It All B.S.?, and his latest, The Revolutionary 1x20RM Strength Training Program.
Información
- Programa
- Publicado12 de julio de 2020, 20:44 UTC
- Duración40 min
- ClasificaciónApto