176 episodios
MI Take Brad Dieter
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- Salud y forma física
MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.
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Are Animal Based Meat Alternatives Actually Good for You? EP 188
On this episode of the podcast we take about meat alternatives like beyond meat, the only guarantee in business, and why you should focus on developing habits that stick, regardless of environment.
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Food Noise EP 177
On this episode of the podcast we tackle listener mail questions, including how to boost your metabolism, if being shorter makes you stronger, the long awaited "what would I do with unlimited science money" and the details on food noise.
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Metabolic Adaptation and More EP 176
On this episode of the podcast we tackle some insightful listener mail questions, including questions on metabolic adaptation, NEAT adaptation, and whether organic food is worth it.
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Epigenetic Recalibration EP 175
On this episode of the podcast we discuss nutrition and epigenetics, a strategy for making decisions, and the importance of recalibrating your life.
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Maximal Value Coaching EP 174
On this episode of the podcast we talk about how to get the most out of coaching, the potential downsides of generative AI, staying focused on becoming excellent, and of course... my summer hat.
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Carnivore No More?! EP 173
On this episode of the podcast we discuss the recent "retraction" of the carnivore diet, the art of making decisions with imperfect information, updates on the Beach Body business, and whether the goal in life is retirement or freedom.