103 episodios
Breaking Burnout Podcast Emily Johnson
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- Salud y forma física
This podcast helps high achieving woman break the burnout cycle, release daily pressures, and manage stress. Your host Emily Johnson will guide you towards a life of mindfulness, fulfillment, peace, and joy all while feeling like your best self. This podcast will expand your perspective, shift your reality, and teach you how to show up for yourself. All so you can show up for what's most important to you at a higher capacity.
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102. 3 Unconventional Productivity Hacks That Will Give You Energy
Free Time and Energy Audit Workshop
In this episode, Emily shares three unconventional ways to boost productivity and energy levels.
JOIN US
Join Breaking Burnout Community Membership
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram -
101. Allow Yourself Permission This Summer
Join Breaking Burnout Community Membership
In this episode, Emily shares a quick chat to think about where you can allow yourself permission to truly enjoy your summer and honor your needs.
JOIN US
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram -
100. Celebrating One Hundred Episodes: Reflections + Lessons Of Podcasting & Entrepreneurship
Join Breaking Burnout Community Membership
In this episode, Emily celebrates 100 podcast episodes! She shares lesson and reflections specific to starting a podcast and growing her business over the last 4 years. Buckle up!
JOIN US
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram -
99. High Performance Coach Chelsea Linge On Inner Healing And Creating A New Path
Join Breaking Burnout Community Membership
In this episode, Emily interviews High Performance Coach Chelsea Linge. They dive straight into the deep end of what healing and self discovery looked like for each of them. Chelsea shares a healing method that forever changed her life, what surrendering looks like, and how she prevents burnout as an entrepreneur.
JOIN US
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram
Connect with Chelsea
Linkedin
Website -
98. How To Know If It's Time For A Career Break or Sabbatical
Free Burnout Call
In this solo episode, Emily shares 10 signs that it might be time to take a career break & benefits of taking one! She addresses the stigma of taking time off work and how to plan strategically for a sabbatical.
JOIN US
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram -
97. Your Business Is Not Your Baby | Biz Chats With Lisa Kurolap
21 Day Self Love Guide
In this episode Emily interviews Lisa Kurolap who is a Business Coach for entrepreneurs. We talk the elements of creating a rock solid business plan, detaching from your business, and making a plan that feels authentic to your passion.
JOIN US
Apply To Work With Me
Eat To Energize Nutrition Course
Burnout Rescue Guide
FREE RESOURCES
Free Overcome Burnout Book
Burnout Quiz
Weekly Newsletter for Burnout Tips
Connect with Emily
Linkedin
Instagram
Connect With Lisa
Instagram
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