Welcome to Off the Record with Marika Day

Welcome to Off the Record.

Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human.

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Website: marikaday.com
Instagram: @marikaday

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