Australian Fitness Podcast Russell Jarrett

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.
After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth.

The $60Million Man! Cam Falloon, M.Sc Strength and Conditioning, Creator and Founder of BFT.
BodyFit is an overnight success that has taken 30 years. This is a story and a man that I’ve wanted to get on the Podcast for some time, and this is the perfect time! He’s navigated one of the most catastrophic times in our past 100 years, held a business empire together, (with his partners) and managed to sell the IP to a major brand management group in the USA for a shit ton. This is a MUST LISTEN.

Australian Fitness Podcast regular, Jay Ferruggia is back. Love this guy's attitude, energy, outlook, and pure desire to win the day. We went over some training stuff, life stuff, personal development stuff and we hope some of that ‘stuff’ is something you can use. Thanks once again to the Transformation King - @jayferruggia.

AUSTRALIAN FITNESS PODCAST EPISODE #64 - Luka Hocevar, The Legit Entrepreneur

Many people, too many, describe themselves as entrepreneurs. Unless you have started something....a business, a product, a service, literally from an idea formulated in your own brain and built it from the ground up to be a legitimate source of income and furthermore a saleable business, then to me, you're a pretender.

Luka is anything but a pretender - he's a legit entrepreneur who has created something very special, from the ground up.

AUSTRALIAN FITNESS PODCAST #EPISODE #63 - The Goldilocks Zone of Exercise (Part 2)

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elements, attitude, application, consistency, design, technique, and more. Craig and I have been good friends for nearly 30 years, we’ve worked together, owned gyms together, so our collective experience is over 60 years of working in the health and fitness space and helping humans be better humans, both physically and in Craig’s space mentally and emotionally. This was Part 1 of a Two-Part Episode which we know will leave you with specific, useful, and most importantly USEABLE strategies and reminders to allow you to OPTIMISE your training, and therefore your health and performance.

AUSTRALIAN FITNESS PODCAST #EPISODE #62 and #63

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elements, attitude, application, consistency, design, technique, and more. Craig and I have been good friends for nearly 30 years, we’ve worked together, owned gyms together, so our collective experience is over 60 years of working in the health and fitness space and helping humans be better humans, both physically and in Craig’s space mentally and emotionally. This is Episode 1 of a 2 part chat. Enjoy.