Better Me With Jaimie

Jaimie Hoffman

0.0 (0)
MENTAL HEALTH

This is a podcast for those who suffer with anxiety and panic attacks. Join me on my journey and let's kick anxiety's butt! Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

10/03/2022

Interview with Sarah

Today I will be interviewing my cousin Sarah about her own journey with battling anxiety and panic attacks. I told you: YOU ARE NOT ALONE! Sarah gives great advice and positive feedback on how to overcome mental health obstacles you won't want to miss. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

15 min
25/02/2022

Tarot Reading- Digging into my past, present, and future

This podcast episode is going to be a little different! Tonight I am getting a tarot reading from my cousin, Sarah about my past, present and future. Is there anything good in store for me? Listen to find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

11 min
14/10/2021

It's all about your body, mind, and soul

I highly recommend starting out with Massage Therapy, Supplements, and Chamomile tea in your journey to kick panic attacks! It's going to take time to figure out what works best for you and to heal your body, because lets be real, your body is a little damaged right now from being in the flight, fight, freeze mode. Your nervous system needs to heal. In this episode I will talk about my diet change, supplements, chiropractic adjustments, and massage therapy. Everyone is different and will find things that work for them in their own ways. Don't give up. You got this! --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

24 min
20/09/2021

Something's wrong with me, I swear.

More details on the night of my first panic attack. What went through my mind, what signs/symptoms were developed, what happened to me? --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

26 min
19/07/2021

I'll Never Be the Same

The start of my first panic attack. What led up to it, and how my life changed. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

24 min
25/05/2021

A Blessing in Disguise

I will be talking about what has let up to my first panic attack starting from 2019, how it has changed my perspective on mental health. Join me on this journey to overcome anxiety and do what's best for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

4 min
29/04/2021

Shooting Up Anxiety

Sometimes your fear with the doctors don't go away even when you're an adult. Let me explain... --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

24 min
25/03/2021

Sleepover Anxiety

4th and 5th grade is all about sleepovers. Sleepover Anxiety is real, and it's no joke. It can really hurt a child confidence and social skills. Does your child sound like this, or can you personally relate? Lets talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

16 min
21/03/2021

A Parent's Perspective On Child Anxiety

I thought it would be fun to interview my mom about my experience through elementary school and what her experience was like to help me with my anxiety. I've learned throughout the years that you do not go through anxiety alone, your parents are your first source of help. I hope this podcast can give parents a better understanding on child anxiety and also advice. I hope all my podcasts I create can give a source of help. Thank you so much for joining me on this journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

29 min
07/03/2021

The Start of Anxiety

Want to learn more about my personal life? Follow me on my instagram @jaimiehoffman Be sure to follow for more upcoming anxiety and panic attack podcasts. You will get through this. I believe in you. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

20 min
27/02/2021

Better Me with Jaimie. Is this the Podcast for you?

Follow Jaimie Hoffman for more anxiety and panic attacks podcasts, and follow Jaimie Hoffman on instagram @jaimiehoffman --- Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support

2 min

11 Episodes

Creator

Jaimie Hoffman
Years Active

2021 - 2022
Episodes

11
Rating

Clean
Show Website

Better Me With Jaimie

Better Me With Jaimie

Episodes

Interview with Sarah

Tarot Reading- Digging into my past, present, and future

It's all about your body, mind, and soul

Something's wrong with me, I swear.

I'll Never Be the Same

A Blessing in Disguise

Shooting Up Anxiety

Sleepover Anxiety

A Parent's Perspective On Child Anxiety

The Start of Anxiety

Better Me with Jaimie. Is this the Podcast for you?

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