Emotional Mastery

Rochelle Christiane
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Emotional Mastery Podcast

Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you. Join in and listen to new episodes as they come out every Thursday. 

  1. 6 DAYS AGO

    215. From Anger to Art: A Pathway to Healing with Manuela Welton

    Send us a textThis week I spoke with Manuela Welton and we dive into so much! From anger, healing arts, spirituality, nature, and so much more!In this episode Manuela and I talk about: Healing artsTechnologyNature & its healing energySlowing down in lifeGetting to know your shadows to know yourself Soul contractsHealing in relationships Expressing anger Links:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Manuela:Global Ci...

    1h 10m

  2. 12 SEPT

    214. Your Sun Sign, Self Expression & Personal Growth

    Send us a textThis week is a solo where we explore the importance of your Sun sign in your ego and self-expression and how to reprogram the limiting beliefs that stifle your creative and expressive energy. In this episode, I talked about:Astro herbalismMC/IC points in your chart The ego, aligned with your Sun sign, drives self-expression and personal growth.Common limiting beliefs that block self-expression, such as fear of judgment and not feeling "good enough."How to recognize whe...

    29 min

  3. 5 SEPT

    213. Harnessing Sound for Emotional and Physical Wellness

    Send us a textThis week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness i...

    1h 15m

  4. 29 AUG

    212. September 2024 Astrology Transit Update

    Send us a textThis week is a solo episode where I talk about September transits! In this episode, I talk about: Mercury stations directPlant magicUranus stations directPluto moves into CapricornMars in cancerVenus moves into ScorpioNew Moon in Virgo & Full Moon in PiscesLinks:EmpowHer 9 weeks of self-discoveryLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristian...

    41 min

  5. 22 AUG

    211. Rewire Your Emotional Patterns: Unlocking the Power of Your Moon Sign

    Send us a textIn this episode, I dive deep into the profound connection between your Moon sign in astrology and your emotional patterns. Your Moon sign reveals the hidden aspects of your emotional world—how you instinctively react, what triggers you, and how early childhood conditioning has shaped your emotional responses. In this episode, I talked about:- The significance of your Moon sign and how it influences your emotions.- How early childhood experiences shape your emotional habits....

    34 min

  6. 15 AUG

    Thought Field Therapy and Trauma Healing Techniques with Dr. Robert Bray

    Send us a textThis week I speak with Robert Bray about all things Thought Field Therapy, also known as TFT. In this episode Robert and I talk about: Thought field therapyEFT tappingMuscle testingListen to your inner healerGetting frozen in a momentTapping to come back into the moment Links:EmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Robert:YouTubeWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@roche...

    1h 1m

  7. 8 AUG

    209. August Human Design & Astrology Transit Update

    Send us a textThis week was a solo on August’s transits and a bit of a catch-up. In this episode, I talk about: Coming back to the selfFacing your shadowsOver-giving in relationships New Moon in LeoFull Moon in Aquarius Venus in Virgo —> LibraMercury Retrograde Jupiter in GeminiLinks:Luna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can...

    28 min

  8. 25 JUL

    208. 7 Steps to Emotional Mastery

    Send us a textThis week on the Emotional Mastery Podcast, I spoke with podcast host, nurse practitioner, author and transformational coach. In this episode Janie and I talk about: Mastering emotionsUnconditional loveTwo main emotions: fear and love How to navigate emotionsSelf-sabotage Nonnegotiable in relationshipsSelf-masteryAcceptance Forgiveness Links:HD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouT...

    1h 16m
See All (215)

About

Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you. Join in and listen to new episodes as they come out every Thursday. 

Information

  • Creator
    Rochelle Christiane
  • Years Active
    2019 - 2024
  • Episodes
    215
  • Rating
    Explicit
  • Copyright
    © 2024 213170
  • Show Website
    Emotional Mastery

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