BA fitcast

Brandon Anglin
  • 0.0 (0)
  • HEALTH & FITNESS
BA fitcast

Health, fitness, science and everything in between.

  1. 15/11/2019

    Episode 23: Holiday eating, range of motion and what I’ve been up to.

    In this short episode I talk about the different things that’s I’ve been up to lately, including collaborations with big names likes Quest Nutrition. I also discuss the different aspects of holiday eating and how to mitigate the slowing of your progress.

    12 min

  2. 01/10/2019

    Episode 22: @rainanicoletraining and her story with anorexia.

    In this episode I sit down with fellow trainer and coach Raina (@rainanicoletraining on IG) and we discuss her history and experience with anorexia. We talk about how it effected her, steps she took to combat it and what her life looks like now.

    37 min

  3. 23/09/2019

    Episode 21: Hunting adventure, Vegas vacation and other stories ft. Tyler Studer

    In this episode we do a short recap of different fun events happening in both mine and Tyler’s lives. We also discuss his current goal of competing in a powerlifting meet. We also give our two favorite exercises of the week and other good gems.

    49 min

  4. 01/09/2019

    Episode 20: Trainwithdave- Dave Cozzens

    In this episode I sit down with the owner and operator of Trainwithdave, Dave Cozzens. We talk about different business topics including owning a business, training, and some other insightful mentions.

    1h 19m

  5. 22/08/2019

    Episode 19 Quick rant- How to grow your legs.

    I briefly talk about what it takes to grow your legs, and what to look out for along the way.

    7 min

  6. 08/08/2019

    Episode 18: Jaycee Cabrito- Solplex Performance

    In this episode I sit down with fitness and health professional, Jaycee Cabrito. He is the sole owner of Solplex Performance and is also a leader in the fitness and health world in Southern California. We talk fitness, life stuff and some other fun stories along the way.

    1h 29m

  7. 05/08/2019

    Episode 17: Breaking a plateau, building muscle, pushing past stalled progress.

    In this episode I give my insight on breaking through a plateau and other issues when trying to reach a particular fitness goal.

    9 min

  8. 22/07/2019

    Episode 16: Workout programing, my fitness origin story and other gems with guest Tyler Studer

    In this episode @ty.lerstuder and I discuss the key factors when it comes to workout programming, working for your specific goals, as well as a few deep personal stories that invited the exact moment I decided to change my life and find health.

    1h 36m
See All (23)

About

Health, fitness, science and everything in between.

Information

  • Creator
    Brandon Anglin
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Brandon Anglin

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