3 episodes
Everything's Different, Now What? Jill Newman
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- Health & Fitness
Everything’s Different. Now What? is a podcast that helps us make sense out of the struggles that we all share as humans – music, stories and suggestions offered by a licensed therapist and slide guitarist. In a world that’s been turned upside down, host Jill Newman offers a refreshing, down-to-earth perspective from someone who has spent many years helping youth and adults to deal with life’s challenges. Expect stories about mental health, coping, finding support and taking care of ourselves and each other. Original music: Jill Newman
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Things Were Getting Better, Now What?
Join mental health therapist and slide guitarist Jill Newman as she explores the current state of the COVID-19 pandemic - with resources to help us separate fact from fiction, strategies that we can all use and an explanation as to what is going on in our brains - Jill's easy to understand podcast helps us to make sense out of this worldwide crisis.
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Everything's Cancelled, Now What?
Join host, slide guitarist and mental health therapist, Jill Newman as she shares her thoughts on the difficult feelings that so many of us are experiencing during this pandemicand some down to earth and practical suggestions about what we can do.
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I'm Stressed Out, Now What?
In this Episode, Jill explores the impact of the current pandemic on our stress levels by looking at what's happening in our brains and why; how to know when it's time to seek professional help and some things we do can to to take care of ourselves.