Guiding Change

Deb Howard
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  • SOCIETY & CULTURE
  • WEEKLY SERIES
Guiding Change Podcast

A woman’s quest to find her voice as a survivor of sexual abuse offers inspiration for the #MeToo era.In this autobiographical Podcast Series, behavioral expert Deb Howard charts her path to finding her voice as a survivor of childhood sexual abuse, providing hope for those struggling to find their voices and break their silence. In each episode, Deb puts her own voice to the book, bringing to life insight and encouragement for anyone who has struggled with self-doubt or dealt with the effects of trauma.

Season 1

  1. EPISODE 1

    My Frightening Vision

    Guiding Change

    27 min

  2. EPISODE 2

    Hypnosis

    This is Episode 2 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened to Episode 1, please start there. In last week’s episode, I was suffering from depression, followed by a mysterious vision. Will hypnosis help me find the memories to explain my depression and this vision?

    23 min

  3. EPISODE 3

    Some Childhood Memories

    This is Episode 3 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I tried hypnosis to find memories to explain my depression and my mysterious vision.  In this episode, I search for meaning in childhood memories.

    21 min

  4. EPISODE 4

    The Confrontation

    This is Episode 4 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I shared the few childhood memories I was able to recall.  What happens when I move to Alaska and my therapist confronts my parents at their home in Brooklyn, New York?

    29 min

  5. EPISODE 5

    The Acknowledgment

    This is Episode 5 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my therapist confronted my parents. In this episode, I receive a vital acknowledgment from my father.

    32 min

  6. EPISODE 6

    Can I Still Believe Myself?

    This is Episode 6 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I received an acknowledgment from my father. When my father recants, can I still believe myself?

    39 min

  7. EPISODE 7

    Becoming Invisible

    This is Episode 7 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my father recanted, and I began to doubt my own sanity. In this episode, I learn what it’s like to feel invisible.

    25 min

  8. EPISODE 8

    Acceptance and Reconciliation

    This is Episode 8 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I became invisible to my parents. In this episode, Can I find acceptance and reconcile with my parents?

    47 min

  9. EPISODE 9

    I Become A Detective

    This is Episode 9 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I found acceptance and reconciled with my parents.  In this episode, my parents pass away, and I become a detective.

    33 min

  10. EPISODE 10

    I Uncover Some Disturbing Information

    This is Episode 10 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, my parents passed away and I became a detective.  In this episode, I uncover some disturbing information.

    19 min

  11. EPISODE 11

    I Face My Fears Head On

    This is Episode 11 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I found some disturbing information about my parents.  In this episode, I face my fears head on and meet with my brother.

    21 min

  12. EPISODE 12

    Telling My Truth, Standing My Ground

    This is Episode 12 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1. In last week’s episode, I met with my brother. In this final episode, I come to understand that I don’t need to search for external validation. I simply have to tell my truth and stand my ground.

    23 min
  • 12 Episodes

About

A woman’s quest to find her voice as a survivor of sexual abuse offers inspiration for the #MeToo era.In this autobiographical Podcast Series, behavioral expert Deb Howard charts her path to finding her voice as a survivor of childhood sexual abuse, providing hope for those struggling to find their voices and break their silence. In each episode, Deb puts her own voice to the book, bringing to life insight and encouragement for anyone who has struggled with self-doubt or dealt with the effects of trauma.

Information

  • Creator
    Deb Howard
  • Episodes
    12
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © 2018 Deborah Howard
  • Show Website
    Guiding Change

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