Losing Weight USA Losing Weight USA

The numbers on your bathroom scale may not provide an overall picture of what is really going on in your weight loss program. What is a Body Composition Analysis? How can you increase your metabolism? How do these factor into weight loss?

Is there an easier way to lose weight? Do supplements provide everything you need for nutritional balance? What should you look for when shopping for one? Are there any drawbacks? I will answer those questions and address many of the others that we hear at CFWLS each day. To see our choices in quality protein products: https://www.cfwls.shop/

What does bacteria have to do with weight loss? And aren't most bacteria bad for you? Tune in for my discussion on Probiotics and find out why you need bacteria more than you might think!

You've heard me say it before, weight loss surgery is a very effective tool but what you do with it makes all the difference! Join me tonight as I share tips to get the best long-term results for your efforts. For more information on post-op education: https://weight-management-university.mykajabi.com/back-on-track-after-weight-loss-surgery or https://weight-management-university.mykajabi.com/WMU4WLS

Have you ever had a shoelace unravel? It just doesn't work like it used to. Our telomeres are kind of like a shoelace and keep us tied together. Find out what you can do to help prevent the fray!

You no doubt know that fiber is important for your digestive system and that it helps you to feel full. What are your best sources and how much is enough? Join me as I discuss the vital role that fiber plays in helping you lose weight