Picking up Pieces

Kaira Hammerstrom

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MENTAL HEALTH

(TW: compulsive rituals and panic attacks) I am an orchestral composer diagnosed with trichotillomania and a panic disorder. This is the story of how I use my work to augment my medical treatment.

11/10/2020

Imagery Meditation

This episode describes two techniques for creating your own imagery meditation through music. It also discusses how to use the techniques to combat different mental ailments.

12 min

1 Episode

(TW: compulsive rituals and panic attacks) I am an orchestral composer diagnosed with trichotillomania and a panic disorder. This is the story of how I use my work to augment my medical treatment.

Creator

Kaira Hammerstrom
Episodes

1
Rating

Clean
Show Website

Picking up Pieces

Picking up Pieces

Episodes

Imagery Meditation

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